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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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40 \\ How Do You Do It All? I Don’t.
Manage episode 376163814 series 3372502
I legit remember asking the girls in my accountability group how they do it all, and laughing but also being SO grateful when their reply was simply," I don't, but if you figure it out - let me know!"
That offered so much freedom and just permission to breathe. We can't and are not meant to do it all, especially not alone. Showing up, honoring our priorities, and picking the rest up along the way while being present, authentic, and committed to growth and improvement is really all we can do.
It's amazing too, because it allows others the safe place to be real and authentic and see that it's OK to be honest and vulnerable, and imperfect is beautiful.
XO,
Shannon
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Manage episode 376163814 series 3372502
I legit remember asking the girls in my accountability group how they do it all, and laughing but also being SO grateful when their reply was simply," I don't, but if you figure it out - let me know!"
That offered so much freedom and just permission to breathe. We can't and are not meant to do it all, especially not alone. Showing up, honoring our priorities, and picking the rest up along the way while being present, authentic, and committed to growth and improvement is really all we can do.
It's amazing too, because it allows others the safe place to be real and authentic and see that it's OK to be honest and vulnerable, and imperfect is beautiful.
XO,
Shannon
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Alle afleveringen
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1 63 \\ Tools for When You Need to Declutter Your Life 13:12

1 62 \\ The Importance of Letting Your Guard Down 13:14

1 61 \\ Is Multitasking Really Healthy or Productive? 14:43

1 60 \\ When, Why, and How to Forgive 16:08

1 57 \\ Protecting Your Peace during the Holidays 12:02

1 55 \\ Owning Your Imperfections 20:28

1 54 \\ How to Be a Good Friend 15:42

1 51 \\ The Importance of Portion Control 17:41

1 49 \\ Stop Asking for Permission 12:06

1 48 \\ Why and How You Need to Be Selfish. 22:05

1 47 \\ How to Adapt to Life’s Changing Seasons 19:01

1 46 \\ Why “Simple” Is My Goal 25:58


1 44 \\ The Perfect Planner (Doesn’t Exist) 22:45

1 43 \\ Why I Don’t Make Resolutions 13:17



1 40 \\ How Do You Do It All? I Don’t. 11:47

1 39 \\ Do You Need to Get Your Life Back on Track? 17:40

1 38 \\ Where to Find More Time. 12:20

1 37 \\ White Space, Why You Need It in More Places than Just Your Emails. 22:20

1 36 \\ Every Day Ways to Minimize Stress 16:06


1 34 \\ Why Most People Don’t Reach Their Health and Fitness Goals. 17:18
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