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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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39 \\ Do You Need to Get Your Life Back on Track?
Manage episode 365209346 series 3372502
Life gets busy and crazy, and sometimes we just need a fresh start to regroup and get things back in order and put together ... but we don't always know where or how to start.
The good news is you're never alone, and it doesn't have to be as overwhelming or time-consuming as you think. Let's talk the HOW and get back on track together for our house, life, health, and fitness!
XO,
Shannon
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Manage episode 365209346 series 3372502
Life gets busy and crazy, and sometimes we just need a fresh start to regroup and get things back in order and put together ... but we don't always know where or how to start.
The good news is you're never alone, and it doesn't have to be as overwhelming or time-consuming as you think. Let's talk the HOW and get back on track together for our house, life, health, and fitness!
XO,
Shannon
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Alle afleveringen
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1 63 \\ Tools for When You Need to Declutter Your Life 13:12

1 62 \\ The Importance of Letting Your Guard Down 13:14

1 61 \\ Is Multitasking Really Healthy or Productive? 14:43

1 60 \\ When, Why, and How to Forgive 16:08

1 57 \\ Protecting Your Peace during the Holidays 12:02

1 55 \\ Owning Your Imperfections 20:28

1 54 \\ How to Be a Good Friend 15:42

1 51 \\ The Importance of Portion Control 17:41

1 49 \\ Stop Asking for Permission 12:06

1 48 \\ Why and How You Need to Be Selfish. 22:05

1 47 \\ How to Adapt to Life’s Changing Seasons 19:01

1 46 \\ Why “Simple” Is My Goal 25:58


1 44 \\ The Perfect Planner (Doesn’t Exist) 22:45

1 43 \\ Why I Don’t Make Resolutions 13:17



1 40 \\ How Do You Do It All? I Don’t. 11:47

1 39 \\ Do You Need to Get Your Life Back on Track? 17:40

1 38 \\ Where to Find More Time. 12:20

1 37 \\ White Space, Why You Need It in More Places than Just Your Emails. 22:20

1 36 \\ Every Day Ways to Minimize Stress 16:06


1 34 \\ Why Most People Don’t Reach Their Health and Fitness Goals. 17:18
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