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1 QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58
A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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56 \\ How to Regain Control
Manage episode 449625243 series 3372502
Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves.
If you've ever felt out of control and not sure what to do or how to move forward, this episode is for you. The sooner we can take control in a healthy way, the sooner we can move forward, grow, and experience true, healthy change.
XO,
Shannon
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Connect: https://www.instagram.com/shannonmarqueta/
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Manage episode 449625243 series 3372502
Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves.
If you've ever felt out of control and not sure what to do or how to move forward, this episode is for you. The sooner we can take control in a healthy way, the sooner we can move forward, grow, and experience true, healthy change.
XO,
Shannon
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Connect: https://www.instagram.com/shannonmarqueta/
Contact me: shannonmarqueta.coach@gmail.com
64 episodes
Alle afleveringen
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1 60 \\ When, Why, and How to Forgive 16:08

1 57 \\ Protecting Your Peace during the Holidays 12:02

1 55 \\ Owning Your Imperfections 20:28

1 54 \\ How to Be a Good Friend 15:42

1 51 \\ The Importance of Portion Control 17:41

1 49 \\ Stop Asking for Permission 12:06
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