Les meilleurs podcasts Pete Sibley (2024)

1
What to do when Feeling "Squeezed" 19:12

6d ago19:12

19:12

What do you do when you're feeling squeezed in your life? The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon... In this episode I talk about: 1st thing - Get out of the "trash compactor!" 2nd thing - Understand what the contrast in your life is growing within you! (spoiler - it's better than you think…

1
Moving From Where you ARE to Where you WANT to BE 21:50

16d ago21:50

21:50

How to move from where you are right now, ie: how you're feeling and what you're thinking... TO Arriving at where you want to be, ie: feeling better, thinking more capable, confident, connected thoughts! We want to be feeling better: more lightness, more powerful, more capable, more worthy, etc It's much more straight forward than you might think, …

1
Intentionally Choosing a Self Kind Life 26:09

23d ago26:09

26:09

Every want you have is because you believe in the having of it you will FEEL better. What happens if you go to FEEL better first? Redefining old definitions that no longer serve you. Choosing to "grow" without suffering. How are you choosing? Is it by default? Fear-based? Today we explore two (2) ways to choose with intention: 1 - Choosing thoughts…

1
Letting it Get Good in Your Life 23:03

1M ago23:03

23:03

Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly. Instead we can focus on piling appreciation upon ap…

1
Being Ready to Receive 18:34

1M ago18:34

18:34

Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally. By putting attention on any emotion you help to create space and dissipate the intensity. What if you lived the belief that, "All of me makes sense!" This is the difference between indifference VS indepen…

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How to LOVE your life journey from wherever you are! 24:26

1M ago24:26

24:26

Life is a journey that happens RIGHT NOW! Are you enjoying the journey? Do you LOVE the journey as it unfolds? There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift! 1 - How am I doing right now? 2 - Do I want/ desire to reach for something different or reach for a little better feel…

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How to incorporate NEW "empowering" thoughts 19:54

2M ago19:54

19:54

Ready to expand your capacity to FEEL better? YES! New intentional thoughts have the power to create big shifts in our lives. However, the mind has a lot of momentum with the old, default thoughts. So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.c…

1
Ready to Choose Feeling Good 20:25

8M ago20:25

20:25

How can we deliberately choose feeling good more often, without the conditions of our lives needing to change? Ask yourself what are you choosing in the moment, in this episode I discuss each of these choices: Truth or Feeling Good Go it Alone or With the Divine Past/ Future or Present Moment Victim or Hero Against me or For Me Condition or Uncondi…

1
Connecting to What You've Always Known 15:04

8M ago15:04

15:04

There is wisdom and knowing that ever human is born with. Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU. In this episode I share a way I help clients to connect with this wisdom. You are telling the story, make it a great one! FREEBIES!! click HERE 15 minute life coaching session & downlo…

1
Built to FEEL GOOD 11:38

8M ago11:38

11:38

We ALL were built to feel good - it's why we don't like feeling bad, and yet we seem to believe it's more responsible to feel bad more of the time than feel good!! WHAAA??!!! Once upon a time you told a beautiful story about yourself, it's time to begin telling it again!! this episode I talk about: HOW TO allow more feeling good by following the si…

1
Self Confidence & Allowing in More Good 23:47

9M ago23:47

23:47

True self confidence is allowing good and joy into your life EVEN WHILE circumstances look they way that they do. Maybe the situation has been challenging, but YOU can allow in good regardless, And when that is TOP PRIORITY in your life, things change dramatically today's example is around allowing in more abundance, but allowing in good can be app…

1
Telling Yourself into BEING 26:17

9M ago26:17

26:17

In this episode I share a clip from a recent live talk I gave. What happens when you experience your power? What happens when you begin to believe a different and more empowering story about yourself? In this episode I share two stories that are very different but point to the same truth: You are the narrator in your life - don't like the story? yo…

1
Unconditional Happiness 22:55

9M ago22:55

22:55

The way you feel does not have to be a result of what you see. And in fact, the way you feel can radically affect what you see. What would your life look like if you were free from worry, uncertainty and even shame? That's living in the unconditional and it's so much easier than you think, in fact it's who you are!! **NEW SELF STORY group program i…

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Self Trust, Why it FEELS like heresy in the beginning 24:30

10M ago24:30

24:30

Self Trust is KEY to creating a beautiful and sustained life that FEELs like it's working for you. Self Trust is locked in, through the action of BEING that which you desire, in the moment. If you made it your top priority every moment to deliberately feel better, then you would experience life in a new way. As something that is here for you to cre…

1
Self Story: Living, Thriving & Being Who You Really Are 17:01

10M ago17:01

17:01

You are capable of shifting your self story each moment. It is less about the zero to hero journey and more about the beautiful unfolding legacy you're creating! It IS possible to be more deliberate about feeling good and joy in your life. My new group program, Self Story, has been specifically designed to help you master those skills and DO just t…

1
Fresh Start, How to Tell a New Self Story 13:01

10M ago13:01

13:01

We tell ourselves stories all the time, the one we are most obsessed with is our OWN story. all about: How things are working (or aren't working) in our lives. How things are going, stories about how we look and why. Stories about about our families, our career, other people, the world, etc, etc In this episode I unpack exactly how being more delib…

1
Saying YES to the Greatest Journey of Your Lifetime 9:34

11M ago9:34

9:34

We're going there today! What is behind this thing we call LIFE and even better, How do you directly connect, inform and co-create with it. Welcome to the Greatest Journey of Your Life! This might be too far out there for you, but come along if you're ready!! 1:1 Life Coaching - Living the Self Kindness Effect 6 months of powerful one to one coachi…

1
Living Free by Accessing Unconditional 17:28

11M ago17:28

17:28

We've been taught that we need certain conditions to happen before we can feel a specific way. This episode is all about FEELING what you want first, outside of conditions What if you just felt good first - and then went about addressing the conditions of your life? Or peace, or joy....FIRST! How much more powerfully would you meet the conditions o…

1
Freedom in Letting Go 20:43

11M ago20:43

20:43

Letting go of the blocks we’ve put up How we’re telling the story, that’s what we can let go of and see things rapidly change in our lives The biggest take away from today's episode: Letting go of the belief that there is something outside you that you need to learn, understand, adapt, get - that will “complete you” Every tool, skill, experience th…

1
How to Choose Your Own Best Story (Adventure) 25:25

11M ago25:25

25:25

Did you know that you can change so much in your life, by changing the story that your are listening to in your own mind? We each are telling a story every moment of every day in our own mind. The story is explaining things, other people’s behaviors, what you need to do, making sense of the world around you. It’s also throwing in critiques, past ev…

1
Now Is the Time 18:37

12M ago18:37

18:37

Now’s the time. We know this intellectually, as a concept, we can wrap our brains around the idea. Now is the time when we do, think, say, feel, experience, have…it’s got to be in this moment, right now. And yet how often do YOU actually live that way? In this episode How to bring yourself to be present in the moment. How being present right now is…

1
Setting Your Intention & Create How You Want to See it 19:02

12M ago19:02

19:02

How you create is how you ARE in this moment. Again and again. In this episode I share exactly how to set Your intention so that your attention focuses on where you want to go. I explain, why it's more important to focus on where you WANT to go, then focusing on why it's not here or why it's not working. All to bring us to feeling connected, more a…

1
How to Create Your Dream (Life) 22:05

1y ago22:05

22:05

It's not a mystery to your deeper, innate knowing how to create and move towards your dream life, the true mystery is how we've been made to feel so separate from that inner knowing. You've the most delicious opportunity right now, are you ready to accept it? We are born into the world as experiential beings, touching, feeling the world as babies a…

1
How to Move from Overwhelm to More Joy 20:12

1y ago20:12

20:12

How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass! You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment. In this episode I will describe how I've helped many of my clients and myself grow this skill CHANG…

1
How to BE a powerful creator for the life you WANT 22:51

1y ago22:51

22:51

This IS how life really works! Becoming aware of what you want, noticing your vibrational intelligence and then begin allowing the good into your life - this episode is all about how to do just that! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living as a powerful creator for the life you WANT. Click He…

1
How to shift from WHAT IS to WHAT YOU WANT TO BE 25:51

1y ago25:51

25:51

Any shift or change in our lives begins with awareness, and noticing what is happening! In this episode I'm sharing a client's experience of going from what she didn't want to what she did want. It's all about connecting with your inner power to intentionally live. CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 mo…

1
How to know that your personal transformation work serves EVERYONE 19:38

1y ago19:38

19:38

Too often we get caught up in thinking that something to our benefit (if it's outside of eating, sleeping, using the bathroom) is Selfish. In this episode I'm going to clearly show you that what you thought was Selfish is actually, Self-LESS...while what we often tout as Self-less is really being selfish. Why? B/c it adds more stress, worry, etc to…

1
How to Allow more GOOD into your life Right Now 22:33

1y ago22:33

22:33

The strangest realization might be that we are powerful enough to shift how we're feeling through self awareness. In this episode I will share exactly how I am deliberate about shifting to allow more good feelings, more consistently. I'll unpack why it SEEMS so hard, but how it's as natural as anything else you've learned to do, like walk, talk, et…

1
Living a life with LESS Regret and MORE Integrity 20:13

1y ago20:13

20:13

How do you stay in integrity and let that help you move towards what you want in your life? In this episode I describe the three steps I use, and just used to find a new house in one week and move the very next week! After people had been telling us it's so hard, there's nothing available and we didn't have the savings at the time we began looking …

1
RENAMING/ RELAUNCHING - The Self Kindness Effect 22:14

1y ago22:14

22:14

WELCOME back!! It's been a moment and I' back with a new podcast name and some new focus! This work is about shifting our perspectives and coming into direct experience with where we want to be: peace, at ease, connected, capable - and so much more! Self awareness, self compassion, self trust, even self love! This episode is from a LIVE event speak…

1
Feeling the MAGIC of Life - The Perfect Fit class 46:55

1+ y ago46:55

46:55

Listen to the rebroadcast of my recent class - Finding the Perfect Fit. In the class I go over how to bring ourselves back to this moment, helping ourselves feel safe with receiving the good in our lives, and finding what works for you in this moment - your perfect fit - to bring you powerfully back to feeling like life is working. CHANGE YOUR LIFE…

1
Feeling FREE to Be All of YOU 18:10

1+ y ago18:10

18:10

"Who am I? What am I?" These are the questions humans have been asking since we began thinking. And yet, do you truly know the answer that is true for you? Overwhelm, frustration, anxiety are all symptoms of feeling disconnected within ourselves. Listen in as I share what we are NOT, to point to what we are. (spoiler, you are not your summary of ac…

1
How "BE-ing" changes everything You want to "DO!" 12:53

1+ y ago12:53

12:53

What you DO is always, always, always secondary to how you are BEING!! Focus on how you are BEING and watch your life radically change! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, after you’ve deeply questioned your purpose. Imagine your life in 6 months, after you’ve allowed more of your LOVES to come …

1
The Power of Recognizing You're Enough 20:29

1+ y ago20:29

20:29

Start with seeing that you are enough right here, that you have enough right here. You may want more, or require more tomorrow. The power however is in recognizing that you are enough right here and now. Enough to decrease the stress or overwhelm. Enough to notice happier kids, to start bringing new thoughts into your mind, to get still and reflect…

1
How to Get BEYOND being stuck! 12:46

1+ y ago12:46

12:46

Are you so ready to get beyond what's coming up ion your life right now? This is why it's so good that you are aware of that and how to NOW move i na new direction. Although it may not be in the direction you'd expect! This IS THE game changer for myself and my clients - how to use the wanting to go beyond as the fuel to experience something comple…

1
Parenting That Changes You and Your Child! 27:15

1+ y ago27:15

27:15

We mistakenly believe that our child's happiness is our responsibility. Want to COMPLETELY change your parenting forever? Get in touch with your true responsibility as a parent - being present with your child! Being present, connected and available. Listen in as I share an example of how I did this with one of my clients when their child was having…

1
Here's Why Self Kindness ALWAYS works 14:29

1+ y ago14:29

14:29

Self Kindness is so much more than just being "nice" to yourself. It's a deep practice, bringing you powerfully into the present moment, And it can help with anything in your life - from bills, to kids, to work, to healthier habits! This episode is a short, but power-packed, guide to getting self kindness working for you - immeadiately LIFE COACHIN…

1
What to do With Disappointment 21:07

1+ y ago21:07

21:07

Disappointment ultimately can be here to help us. Believe that you are capable of and worthy of the gift that is present, right here, right now. You don’t have to earn it, you don’t have to deserve it, just receive it. Creating More Self Confidence Wednesday, May 24th, EVENT - 10am pacific time to sign up Click HERE LIFE COACHING 6 months 1:1 coach…

1
Decrease the Negative Self Talk & Self Blame, Once & For All! 23:58

1+ y ago23:58

23:58

Does that old mind of yours come in with side comments and quick remarks about how you should be doing it better or differently? Does it replay the conversations you’ve had over and over again? Does it single you out (after you’ve blamed everyone else first) as the reason why your life isn’t better, more relaxed, less stressed? I used to do that to…

1
Self Doubt's Reign Is Ending - Now! 30:49

1+ y ago30:49

30:49

This episode is FIRE!! I don't normally say that but for this episode about SELF DOUBT - it's true!! Self Doubt is a remnant of old separation paradigm thinking. The "us against them" mentality based in a scarcity mindset, linear model. That's all to say, it's time is coming to an end and it begins in you - right now, or at least the next time it s…

1
Living It VS Knowing it 18:25

1+ y ago18:25

18:25

So often we KNOW the right thing that would best help us, BUT are you LIVING it!! Today's episode gets into exactly how to move things from knowing to making it work in your life. Hear what to focus on in your own thoughts and in your own body. LIFE COACHING 6 months 1:1 coaching program I teach you deep, transformative and life long self love skil…

1
What Would Love Do? 45:32

1+ y ago45:32

45:32

In this episode I unpack what Love is (how I define it) and what is not. Asking "What Would Love Do?" and then deciding from what Love is: Present moment Energy/ Vibration The intelligence behind all that is Feeling/ experience Represented and brought into the world through each of us - Me and You! Multiplier - seeks to connect, build, create LIFE …

1
Tough Love IS NOT Love, It's Abuse 19:42

1+ y ago19:42

19:42

Tough love. It’s not love, it's abuse. It’s just a way to put the guilt, shame and blame onto the person receiving the tough love and allowing the person giving the tough love to feel vindicated in being hurtful. Tough love is total bullshit! Love doesn’t need to be tough. There is nothing stronger than love. Find out what to do if you're finding y…

1
Turning the Shame into Love 21:19

1+ y ago21:19

21:19

Song of Aliveness - We all have a narrative that we forget is telling us what to think and believe. You might get a sense of it with this simple test: Have you ever walked into a door or slammed your finger in the drawer? What did you say to yourself? Was it something like, "Ouch , you idiot! Stupid!" We're going to change that today AND listen to …

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