Les meilleurs podcasts Self Help (2025)

1
Writing, Wellness, and the Wisdom 38:29

4d ago38:29

38:29

In this week’s edition of Tranquility du Jour, I chat with Anne Flosnik on: Living Fearlessly and Fully in MidlifeAnne shares how she’s shed fear and self-doubt in this season of life. With a strong sense of agency, she sees midlife not as a narrowing but as an expansive time filled with opportunity, curiosity, and creative possibility. Honouring t…

1
Rewiring Leadership: Dan Docherty on Purpose, Play, and Perspective (MDE615) 55:19

6d ago55:19

55:19

This episode is with Dan Docherty, an expert in leadership and communication. We explored the importance of personal vision and purpose in both professional and personal life. Dan shared his journey from corporate leadership to academia and consultancy, emphasising the value of lived experiences in coaching. We discussed the power of perspective-ta…

1
Books, Bubbles, and Bold Lips 59:16

10d ago59:16

59:16

In this week’s edition of Tranquility du Jour, I chat with Julia Coney on: Intentional Living and Midlife PrioritiesJulia shares how midlife has invited her to slow down, be kinder to herself, and intentionally curate how she spends her time. From planning monthly bed days to saying no without guilt, she’s embracing presence over pressure and findi…

1
From Burnout to Badass: Dana Cox's Journey of Self-Discovery (MDE614) 1:02:08

13d ago1:02:08

1:02:08

I had the pleasure of speaking with Dana Cox, a business strategist, coach, and author from St. Louis. We delved into her journey from burnout to becoming a 'badass', as detailed in her book "From Burnout to Badass". Dana shared her personal experience of overcoming burnout, which stemmed from years of overcompensation and juggling multiple respons…

1
Creative Seasons and Midlife Wisdom 26:10

17d ago26:10

26:10

In this week’s edition of Tranquility du Jour, I chat with Melinda Parkhurst on: Gracefully Embracing the Midlife ShiftMelinda reflects on stepping into the role of a wisdom carrier and how midlife offers perspective, legacy, and a chance to pass the torch. She encourages us to lean into change, not resist it—and to keep showing up fully. Creativit…

1
Yoga Beyond the Mat 34:10

24d ago34:10

34:10

In this week’s edition of Tranquility du Jour, I chat with Reema Datta on: The True Meaning of YogaReema shares how yoga’s roots in India focus more on the mind and consciousness than the body. She unpacks the essence of yoga as a practice of connecting to stillness, acceptance, and infinite potential—not just achieving physical poses. Embracing Ch…

1
Exploring Digital Wellbeing and Digital Detox with Petra Velzeboer (MDE613) 55:49

26d ago55:49

55:49

In this episode, I sit down with Petra Velzeboer, a psychotherapist, author, and mental health consultant. We explore her journey from growing up in a religious cult to becoming a leading voice in workplace well-being. Petra shares insights on digital detoxes, the importance of self-awareness, and aligning well-being strategies with business object…

1
Pleasure Literacy in Midlife 43:38

1M ago43:38

43:38

In this week’s edition of Tranquility du Jour, I chat with Laura Zam on: Redefining Pleasure in MidlifeLaura shares how her personal journey with perimenopause and intimacy led to a deeper understanding of sensuality, eroticism, and pleasure. She introduces a four-part framework—sensuousness, sensuality, eroticism, and sexuality—to help women recon…

1
Loïc Fery: Bridging the Gap Between Business Acumen and Sports Passion (MDE612) 51:02

1M ago51:02

51:02

In this episode, I had the pleasure of interviewing Loïc Fery, a fascinating figure in both the business and sports worlds. Loïc shared insights from his diverse career, including his role as founding and running Chenavari, being the owner of French football club FC Lorient and his recent venture into the world of padel. We discussed the similariti…

1
A Life Reimagined 31:55

1M ago31:55

31:55

In this week’s edition of Tranquility du Jour, I chat with Lauren Cerand on: 💗 Redefining Success in Midlife Lauren reflects on her journey from a career-focused New Yorker to a values-driven creative seeking slowness, depth, and shared experiences. She shares how time, not ambition, is now her most treasured currency. 💗 Letting Go of the Checklist…

1
Moralized Antagonism: How Our Politics Failed Us in COVID's Wake (MDE611) 1:01:08

1M ago1:01:08

1:01:08

I had the pleasure of speaking with Dr. Frances Lee, a professor of politics and public affairs at Princeton University. We delved into the political landscape during the COVID-19 pandemic, exploring how our democratic systems struggled to cope with the crisis. Dr. Lee shared insights from her book "In Covid's Wake: How Our Politics Failed Us," co-…

1
Red Lipstick & Reinvention 45:20

2M ago45:20

45:20

In this week’s edition of Tranquility du Jour, I chat with Aga Rhodes on: 💗 Grieving with Grace and Grit Aga shares the profound shift she's experienced since losing her husband, highlighting the importance of honoring grief while gently moving forward. She encourages women to embrace the messiness of healing, giving themselves permission to feel d…

1
Ben Nichols: From Anti-Doping to Padel's PR Powerhouse (MDE610) 1:05:15

2M ago1:05:15

1:05:15

This podcast features Ben Nichols, a communications expert and paddle enthusiast, discussing his career journey and current ventures in the paddle industry. Nichols shares insights from his time at the World Anti-Doping Agency, addressing the complexities of doping in sports. He also delves into his current role in promoting paddle through various …

1
Style & Soul 37:13

2M ago37:13

37:13

In this week’s edition of Tranquility du Jour, I chat with Michele Nidiffer on: 💗 Healing Through the Senses Michele shares how scent, sound, and movement have helped her connect more deeply with herself and others. Her practices, including sensory walks and aromatherapy, serve as gentle invitations to slow down and tune in. 💗 Living in Alignment w…

1
Crafting a Brand's Voice: Flavia Barbat's Unique Approach (MDE609) 1:13:21

2M ago1:13:21

1:13:21

This podcast features a conversation between host Minter Dial and guest Flavia Barbat, exploring the intricacies of branding and communication. Flavia, originally from Transylvania, shares her journey as editor-in-chief of Branding Mag and her approach to crafting meaningful brand narratives. The discussion delves into the importance of nuanced, lo…

1
Transition & Adventure 39:34

2M ago39:34

39:34

In this week’s edition of Tranquility du Jour, I chat with Amanda Sloat on: Embracing a Midlife Sabbatical After nearly two decades in high-intensity government roles, Amanda made the bold decision to step away, put her belongings in storage, and embark on a year of solo travel. She shares how this period of exploration has given her space to redis…

1
The Key to the Door: Simon Hartley on Becoming a Global Thought Leader (MDE608) 59:34

2M ago59:34

59:34

I had the pleasure of sitting down with Simon Hartley, a renowned sports psychologist and author, to explore the fascinating world of human psychology in sports and business. In our chat, Simon shared insights on motivation, focus, and the pursuit of excellence that apply far beyond the realm of athletics. We discussed the power of accountability, …

1
The Empress Age 33:07

2M ago33:07

33:07

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on: Redefining Midlife as The Empress Age Alisa introduces the concept of The Empress Age—a powerful phase between career/motherhood and the so-called crone years. She reframes midlife as a time of immense creativity, wisdom, and generative energy, rather than decline or…

1
Redefining Professional Development: Mitch Joel's ThinkersOne Platform (MDE607) 1:06:48

2M ago1:06:48

1:06:48

This podcast features a conversation with my guest Mitch Joel, discussing various aspects of digital marketing, content creation, and the impact of AI. Joel shares insights on his career journey, the evolution of his work, and his new venture, ThinkersOne. The discussion covers topics such as the changing landscape of business books, the role of AI…

1
Creative Evolution 38:46

2M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with Lesley Ware on: Creative Evolution and Bold Reinvention Lesley shares how she transitioned from an office job to a full-time creative career, embracing fashion, writing, and entrepreneurship. She highlights the importance of taking risks, following curiosity, and allowing creativity to evol…

1
Navigating the Skills Crisis: Insights from Hundo's Founder Esther O'Callaghan (MDE606) 54:02

3M ago54:02

54:02

Esther O'Callaghan, founder of Hundo and OBE recipient, joins me to discuss the global youth employment crisis. We explore Hundo's innovative approach to workforce skills development and their new research arm, HUNDO Lab. Esther shares insights on the disconnect between education and employment, the importance of integrating technology skills earli…

1
Parisian Charm Encore 43:09

3M ago43:09

43:09

In this week’s edition of Tranquility du Jour, I chat with Jamie Cat Callan on: Embracing Midlife as a Creative Renaissance Jaime shares how midlife is an opportunity to reconnect with past passions and reinvent oneself. Whether it’s revisiting teenage interests like art or dance, or shifting career paths, she highlights how this stage of life offe…

1
Revolutionising Marketing: The Power of Play and Awe with Mark Schaefer (MDE605) 1:00:22

3M ago1:00:22

1:00:22

Mark Schaefer, marketing expert and author, joins me to discuss his latest book "Audacious: How Humans Win in an AI Marketing World." We explore the importance of breaking bad rules for good reasons in marketing, the power of word-of-mouth, and the need for brands to create meaningful experiences. Mark challenges conventional marketing norms, empha…

1
Taking Up Space 47:24

3M ago47:24

47:24

In this week’s edition of Tranquility du Jour, I chat with Lucia Shaw on: Taking Up Space with Confidence Lucia reflects on how midlife has brought her a sense of freedom from past insecurities. She shares how embracing new experiences, letting go of perfectionism, and showing up fully—without apology—has been transformative in both her personal an…

1
From Film Sets to Silicon Valley: Leslie Grandy's Unconventional Path (MDE604) 1:09:17

3M ago1:09:17

1:09:17

Leslie Grandy, author of "Creative Velocity," shares her journey from film to tech, including encounters with industry giants like Brian De Palma and Steve Jobs. We explore the importance of emotional regulation when dealing with big personalities, and how character fuels creativity. Leslie discusses the ethics of AI co-creation and the need for cr…

1
The Masterpiece 43:26

3M ago43:26

43:26

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra on: Midlife Resilience and Reinvention Belinda shares how she navigated a decade of major life shifts, including leaving a long-term relationship, caring for her aging father, and evolving her career. She reflects on how facing these challenges head-on has led her to a dee…

1
Reflections on Leadership and Geopolitics with Sir Mark Carleton-Smith (MDE603) 1:08:45

3M ago1:08:45

1:08:45

In this episode, I had the privilege of speaking with Sir Mark Carleton-Smith, former Chief of the General Staff of the British Army. We explored his journey from a young rugby player to a seasoned military leader, discussing the geopolitical shifts he's witnessed throughout his career. Sir Mark shared invaluable insights on leadership, emphasising…

1
A Good Vintage 38:41

3M ago38:41

38:41

In this week’s edition of Tranquility du Jour, I chat with Sacha Cohen on: Reclaiming Passion and Prioritizing Joy Sacha shares her journey back to freelance writing after running a strategic communications company for over a decade. She highlights how midlife has shifted her focus from ambition to joy, choosing projects and pursuits that truly ful…

1
Faisal Hoque: Navigating Life's Challenges and AI's Future (MDE602) 1:06:57

3M ago1:06:57

1:06:57

From Bangladesh to Boardrooms: Faisal Hoque's Inspiring Journey In this episode, I sit down with Faisal Hoque, an entrepreneur, author, and innovator. We explore Faisal's journey from Bangladesh to the US, his experiences in tech entrepreneurship, and his shift towards philosophical writing. Faisal shares insights on leadership, resilience, and the…

1
Improv as a Way of Life 38:05

4M ago38:05

38:05

In this week’s edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda's background in improv comedy deeply shaped her approach to life—teaching her to say "yes, and" to unexpected twists instead of resisting them. Midlife, she believes, is the ultimate improv exercise—one where w…

1
Cracking the Code: Nicol Kindness on Intuition, Ego, and Personal Growth (MDE601) 1:08:33

4M ago1:08:33

1:08:33

The Power of Creativity: Nicol Kindness's Journey into Podcasting I chat with Nicol Kindness, a former British Army officer turned podcaster living in the Swiss Alps. We explore his journey from a struggling youth to finding purpose in the military, and how that shaped his approach to life and leadership. Nicol shares insights from his podcast, "Mr…

1
Tilda is Visible 45:50

4M ago45:50

45:50

In this week’s edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane’s novel, Tilda is Visible, was inspired by a misdiagnosis of a degenerative eye condition that made her question what it truly means to "see." She realized she had spent years being invisible to herself—critical of aging…

1
Chantal Cornelius on Courage in Marketing: Standing Out in a Crowded Field (MDE600) 56:32

4M ago56:32

56:32

Chantal Cornelius, founder of Apple Tree Marketing, joins me to discuss her unique approach to marketing and branding. We explore her journey from corporate life to entrepreneurship, and how her passion for horse riding has influenced her business philosophy. Chantal shares insights from her books "Magnetic Marketing" and "Standout Strategies," emp…

1
Meet Mama Wilson 52:56

4M ago52:56

52:56

In this week’s edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda’s midlife transformation began when her family forgot her 40th birthday—a moment that sparked her decision to reenter the workforce and pursue a fulfilling career in education. Her journey from stay-at-home mom to teacher i…

1
Hockey, Empathy, and Business: Ron Szekely's Unique Leadership Insights (MDE599) 56:57

4M ago56:57

56:57

This 599th episode features Ron Szekely, a business coach with a fascinating background. Ron shared his journey from corporate life to entrepreneurial coaching, emphasizing the importance of simplifying business processes and maintaining passion in leadership. We explored his experiences in various industries, from beauty to beverages, and how this…

1
Reinvention 40:09

4M ago40:09

40:09

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…

1
Accidental Alpha 39:32

5M ago39:32

39:32

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…

1
Saul Ezra: Reflections on a Life Bridging Cultures and Constructing Dreams (MDE598) 1:01:13

5M ago1:01:13

1:01:13

In this episode, I sit down with Saul Ezra, an architect and businessman with a rich multicultural background. Importantly, Saul has also been diagnosed with terminal brain cancer. We explore Saul's journey from Bombay to London, his experiences in architecture and property development, and the values that have shaped his life. Saul shares insights…

1
Evolving Yogi 40:22

5M ago40:22

40:22

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…

1
Delegate Everything but Sex: Chantel Ray's Guide to Time Mastery (MDE597) 1:00:34

5M ago1:00:34

1:00:34

In this episode, I sit down with Chantel Ray, author of "Delegate Everything but Sex." We explore Chantel's unique approach to delegation and time management, discussing how she built a life that prioritizes personal time and family. Chantel shares insights on becoming a "time millionaire," offering practical tips on simplifying processes, automati…

1
Creative Magic 44:59

5M ago44:59

44:59

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…

1
Mindshift: Brian Solis on Transformative Leadership in a Digital Age (MDE596) 35:34

5M ago35:34

35:34

Minter Dialogue with Brian Solis In this 596th episode, I sit down with Brian Solis, a digital analyst, anthropologist, and futurist. We explore his journey from digital disruption expert to personal transformation advocate, discussing his latest book, "Mindshift: Transform Leadership, Drive Innovation, and Reshape the Future." Brian shares insight…

1
ADHD in Midlife 43:27

5M ago43:27

43:27

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…

1
Death is But a Dream: Dr. Chris Kerr's Compassionate Approach to Dying (MDE562) RE RELEASE 57:12

5M ago57:12

57:12

Minter Dialogue with Dr Chris Kerr (Re-release) In 2024, I released 47 new episodes and with listeners from 113 countries I want to acknowledge those who are listening from as far away as Argentina, Chile, New Zealand, Indonesia and South Africa. I want to thank you for all your support and words of encouragement. I am grateful to have your ear and…

1
Starting Ballet in Midlife 1:01:42

5M ago1:01:42

1:01:42

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…

1
Felix Velarde on Building a Culture of Success in Agencies (MDE552) RE RELEASE 1:11:26

6M ago1:11:26

1:11:26

Minter Dialogue with Felix Velarde (re-release) This year, I released 47 new episodes on the Minter Dialogue podcast and we had listeners from 113 countries with the top 3 being the US, UK and India. But there’s also Jamaica, Botswana, Bahrain, Mongolia and Turks & Caicos. At this point, with the pod running since 2010, I just five more episodes to…

1
Creative Evolution 44:21

6M ago44:21

44:21

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…

1
The Art of Motivation: Paul Assaiante's Insights on Team Building (MDE554) RE RELEASE 1:04:03

6M ago1:04:03

1:04:03

Minter Dialogue with Paul Assaiante (re-release of episode 554) "Coach" Paul Assaiante is one of the greatest coaches in the history of intercollegiate athletics. He's labelled as the “winningest coach in college sports history,” sporting a 252-match winning streak over 13 years, a 507-29 all-time record, and winning 17 NCAA Championship titles as …

1
Thriving Mindfully 52:16

6M ago52:16

52:16

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…

1
Kevin Eikenberry on Flexible Leadership: Navigating Uncertainty with Confidence (MDE595) 1:00:32

6M ago1:00:32

1:00:32

In this engaging episode, I welcome back Kevin Eikenberry, a repeat guest on the show, to discuss his upcoming book, "Flexible Leadership: Navigate Uncertainty and Lead with Confidence," set for release in early 2025. We explore the critical role of confidence in leadership, especially amidst today's chaotic and fast-paced world. Kevin shares insig…

Podcasts qui valent la peine d'être écoutés

Self Help Podcasts

Podcasts qui valent la peine d'être écoutés

Guide de référence rapide