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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
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Help Me Be Me

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Help Me Be Me

Cloud10 and iHeartRadio

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Chaque mois+
 
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
Don't just expect success... prepare for it. Expect Success - is a inspirational, motivational and educational podcast featuring some of the most prominent personal development leaders in the world. Each episode features an inspiring motivational self-help audio clip to help you develop your mind and live out your true passion. Featured speakers include Art Williams, Darren Hardy, Tony Robbins, Will Smith, Bob Proctor, Les Brown, Jim Rohn, Steve Harvey, Zig Ziglar and more. Hosted by entrepr ...
 
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Life is hard af! Learning the rights and wrongs of life is a never ending process, but who’s the judge anyway? I’ve created this podcast to speak about everyday problems that I (we) face but feel clueless or confused about. My past and current experiences are filled with various life lessons, some good, some bad... and I'm excited to start this open-book journey with you. Hosts and collaborators will be introduced and featured throughout the show.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Your teenage years? A tragedy. But that was long ago. In Roast of Your Teenage Self, host Alise Morales combines tragedy and time to get to the comedy of errors that was your -- and hers -- and everyone’s teenage years. Each episode, Alise and her guest break out some teenage talisman -- whether an old photo, a high school heirloom, or other knick knack associated with adolescent anguish -- and use that as a way in to roast the unique, but somehow universal, tribulations of being a teen.
 
Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au -- Podcast Intro/Outro Music Credit: Music for Manatees Kevin MacLeod (http://incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) .
 
Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by findi ...
 
This motivational podcast is dedicated to helping you grow spiritually and improve all areas your life. If you are going through a spiritual awakening, or maybe you just want to learn how to live your most authentic and happy life, then this is the podcast for you. This podcast is dedicated to topics like self-improvement, manifesting, mindset shifting, spiritual ascension, improving anxiety, increasing psychic abilities, and so much more.
 
"Just love yourself!" The world around us expects that we know HOW TO be self loving. But, that's coming from a world that has never taught, nor does it support a practice of inner love, let alone inner kindness. Self Kindness is seen by many of us as "gross, navel gazing, self absorbed." This podcast is here to teach you that inner kindness, Self Kindness, is anything BUT self indulgent. That in fact it's the secret to creating a new community of acceptance, service and compassion by beginn ...
 
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
 
A Self-Help Podcast for the Uninitiated/Lazy/Perpetually Nomadic. If you're here, it's because, for one reason or another, you're now aware that maybe you've been procrastinating for a while, putting off actions that could be propelling you into a more positive realm - but instead, you're glued to the latest TV show you've committed to binging on. I'm the laziest one in the room, so if I can do it, you certainly can too. So let's hold each other accountable. Accountabilibuddies.
 
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Self-Helpless

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Self-Helpless

All Things Comedy

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Chaque semaine
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
 
I’m Shelby Hohsfield on a mission to help you find your true purpose in His great name after leaving religion- Here is a hint- it’s all about Grace, girlfriend. Here, we are pushing past the baggage of religion and this world and discovering how to live our purpose through God’s grace, not works. I spent years turning my back on Him after leaving the church, but he never gives up on us. This podcast is for you if you are new to the Christian Faith and searching for a true relationship with J ...
 
So Help Me is a show about self help and what happens when you try to figure yourself out. Profoundly flawed but hopeful host Anna Ladd tries different self help methods to fix everything from her attitude to her apartment, and learns from experts and others who have tried them along the way.
 
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Self? Help!

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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
 
Welcome to I Self Reflect Podcast! Create by Lauriano Mercado, Founder and Creator of www.iSelfReflect.com (The First T-shirt You Wear For Yourself) This podcast will cover Ideas, Thoughts, Challenges, Perceptions of all kinds. Stimulate your mind and become involved. My goal is to help people empower themselves. With the help of myself and others leaving feedback and stimulating ideas and thoughts. I truly believe we are all a reflection of each other. Let's stimulate our minds Together!Sub ...
 
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show series
 
Hello, friends. If you find meditating difficult, then I’ve created this episode just for you! I dive into the fundamentals of meditation and offer my thoughts on how you can make your meditation practices a success. All About Meditation I run through the purpose of meditation and how it can calm your primitive mind, giving yourself space for thing…
 
This passage is heavy, ya’ll! And, boy, does it speak to today- in more ways than one. This passage may be a harder one for some to work through. You may feel like you are being called out. You may be surprised that it says what it says so plainly. You may wonder why you have never heard or read this before. Possibly, pastors don’t want to be so di…
 
“The reason that most businesses do not grow and scale fast, or scale at all, is that the owner thinks that they can do it better themselves… That is the challenge for most small business owners, and why they can’t get over the hump." CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-ins…
 
Coinbase was incredible for the past 2 years.. they let you transfer money from your bank account into the app immediately without wait time. If you wanted to cash out into your bank account you could also do so with ease. However, yesterday they stole all of my crypto currency and locked me out of the app without any warning and refuse to let me b…
 
In this episode I speak to three prominent, highly successful educators in the fitness industry. Each of them brings decades of experience from a uniquely valuable perspective. Mel Tempest is the CEO and the founder at Ignite Fitness Business Events, the host and founder of The Gym Owners Fitness Business Podcast and The Womens Leaders Fitness Busi…
 
http://aboutJorge.com - Welcome to Expect Success at georgebalek.com! Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.com Subscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740 If you have never visited our youtu…
 
Does the education system contribute to a lack of self-worth? Let's muse on it. Out 10/26 : The Rising Sisterhood Book 2 FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the…
 
I'm posting a recorded healing session I did for a family member because they actually asked me to share it 💖 If you're interested, you can read more about the session here: https://naturalhealer.com.au/2021/10/energy-healing-session Please note that I never intended to share this recording publicly, it was only meant to be for my family member's u…
 
On this episode, I go over several different reasons why you may not be getting where you want to be in life. Many things can be holding us back but sometimes it can be hard to make ourselves accountable. Taking accountability and acknowledging that you have some work to do is the first step! Next, you have to be real with yourself! Listen up for m…
 
We are thrilled to announce that Go Help Yourself is being featured on Spotify! Just wait until you hear who our work is being featured WITH! If you'd like to take the quiz to see which podcast you match with, head to Find the One on Spotify. If you're new to Go Help Yourself, you can find us here: Insta: @GoHelpYourselfPodcast Twitter: @GHYPodcast…
 
so it's been a while since i've been motivated to put something together for you all. i've spent most of my free time trying to build my business and teaching myself something new almost every day. it's caused a bit of burnout from time to time, so i have to remember to put the work away and give myself a break.…
 
Hello, friends! I have a really cool episode for you today. Meditation is a tool that I use often and is one of the most important things in my personal mental health toolkit. But for a lot of people, meditation just doesn't do the trick. Or it's too hard. Or it's actually scary. In this episode, I share my best tips for meditation. I hope to get y…
 
Dr. Jeanne Michele is many things: Part teacher. Part modern day philosopher. Part change agent. Part Coach. She is passionate about helping people create extraordinary relationships and lives. She designs and delivers personalized programs to men, women and couples to help them create lives, relationships and business partnerships that thrive. Tod…
 
Gozi Halima, Life Coach to Neuro Diverse Biz Owners & Creatives, is a self described ex-people pleaser, perfectionism, who struggled with massive negative self talk. So how did she go from being so hard on herself to changing her life and begin being kind to herself? By setting intentions in her life. Listen how she operates from her "pillars" of l…
 
In this episode, I share with you can effectively work 4 hours a day and stay focused. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaelelia…
 
I admit I used to consider myself a total self-help junkie. The world wants to tell you you just need to dig deep and find the strength within. You can do all things if you just focus enough, plan right, have the motivation, do the thing from this mystical inner strength that is just supposed to exist within you. I believed that and simultaneously …
 
Dr. T became a healer after struggling for many years with chronic neck and low back pain. After seeing hundreds of doctors, acupuncturists, chiropractors, healers, massage therapists and physical therapists, he stumbled onto a doctor at a health fair. In seconds, utilizing a process he’d never seen, the health fair doctor released years of pain an…
 
Arti Gollapudi stops by to talk about some of his most memorable teenage moments. From being a varsity cheerleader to hiding things from her mother because she wouldn't approve. Subscribe! https://bit.ly/RoastYourTeenageSelfPodcast Follow Alise! Twitter: https://twitter.com/AliseNavidad Facebook: https://www.facebook.com/alisenavidad/ Instagram: ht…
 
This week the girls revisit the topic of people-pleasing. They cover the signs that you’re a people pleaser, how individuals develop these tendencies and why they have a hard time breaking these patterns, and offer tips for setting boundaries and prioritizing your needs. Plus, they share some shocking stories about how people-pleasing have shown up…
 
Many times we do not go after what we want because we are afraid of what will happen when we get it. Today I talk to you about how to get over fear that is keeping you stuck in life. I give you a plan for taking actionable steps towards stepping outside of your comfort zone and going after your dreams. Contact me: https://melissaoatman.com melissao…
 
Hello, friends. In this Q&A episode, I offer my thoughts on two very different but equally important questions relating to seeking help for depression when you feel you’re incapable of talking, and addressing the feeling of being a bad/inconsiderate friend and person in general. Question 1: Hope you do well. Well, I am a 28 years old woman, and I t…
 
Hello, all! I hope that you are having a great week. I got a great episode for you here with the following questions: How can I get help for my depression when I can't talk about my feelings? How do I stop feeling like such a bad person all the time? As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at duff…
 
Why Read Romans? Because it is my jam! Actually, because many consider this to be the greatest literary works of all time. It lays out the Gospel, salvation, and God’s love to ALL people who come to Him. It helped me tremendously as I tend to want to be an overachiever, depend on works for worth, and have a past of believing that is how you gain Go…
 
Do you find yourself feeling guilty when you have to tell someone no? You are not alone. Many people find it hard to say no and set healthy boundaries for themselves. In today’s episode I talk about how to set healthy boundaries for yourself and say no without feeling guilty about it. I give you some common sense tips that you can use to say no wit…
 
“The world is more and more toxic each month, each year, now since the Industrial Revolution. When you start to look at this from a macro and micro perspective, I see why this is such a problem… All you have to do is deplete one mineral and now your body’s working harder to keep your blood clean and alkalized. It’s a wonder to me that we do as well…
 
Any issues, challenges, problems in your life can benefit from this practice and this understanding What is it for you, what would like to apply this to? All of things I’m going to tell you today, you already know how to do and already possess All of the things in you are like pieces of a puzzle All grounded in your ability and practice of noticing…
 
In this episode, I share with your why you keep getting stuck in your habits and how you can improve that. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.inst…
 
Nas Echeverria is a business coach, marketing guru, and expert in all things attracting clients. She helps business owners step in to their power, so they can show up for their clients. Today she talks about how a moment of clarity regarding her daughter's health led to the fulfillment of her purpose in life. It helped her to realize that she neede…
 
This is really about when we start to enact the emotions, fears, losses, and wounds of someone in a previous generation – be that a parent, a parent's parents, or maybe a combination of these plus a self from many years ago who went through something really painful and damaging. Regardless, it can make you act out some pretty big feelings that are …
 
This episode I get to bring back one of my favorite people, Tiffanee Cook. She’s a great friend as well as an outstanding guest. Besides being an accomplished fighter, business owner, speaker and podcaster, she’s witty, high energy, insightful, and curious. In our conversation we talk about common illusions and biases many of us have around other p…
 
In today's episode, we are talking about 7 Verses- Biblical Advice for a Tween Girl in Today’s World. First, baby girl, you have to listen. Listen to your parents who love you. Second, you have to deny the sins overtaking this world. You cannot let them in. You cannot become a fool. Third, you have to have hope, hope in the Lord, and know that the …
 
Patrick Cotnoir stops by to talk about some of his most memorable teenage moments. From working on a farm to kinda bullying (but not really) his classmates to vote for him as section leader. Subscribe! https://bit.ly/RoastYourTeenageSelfPodcast Follow Alise! Twitter: https://twitter.com/AliseNavidad Facebook: https://www.facebook.com/alisenavidad/ …
 
Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Preorder Your Copy of The Rising Sisterhood Book 2 HERE Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What’s Up: www.jennamonaco.com IG: @jenna.m…
 
This week the girls are joined by urologist Dr. Rena Malik, to debunk UTI myths, discuss interstitial cystitis, and offer tips and treatment options for pelvic floor dysfunction. If you’ve been experiencing pain during sex, feel a stinging sensation when you pee, or suffer from chronic constipation or back pain, the answers you need might be in thi…
 
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