I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenu fourni par Alex Pearson-Jones. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alex Pearson-Jones ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Manage episode 273772511 series 2666508
Contenu fourni par Alex Pearson-Jones. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alex Pearson-Jones ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
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73 episodes
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Manage episode 273772511 series 2666508
Contenu fourni par Alex Pearson-Jones. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alex Pearson-Jones ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
Follow Peej: @peejskwaats
Follow the show: @x1at8
73 episodes
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