Les meilleurs podcasts Strength Training (2021)

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Upside Strength Podcast

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Ben Simons, Bobsleigh Training, Early Coaching Mistakes, Soft Tissue Work, Jumping || Episode #136 [EN] 1:16:02

15d ago1:16:02

1:16:02

GUEST:Ben Simons MSc OLYTwo-time Winter Olympian and World Cup Medallist with British Bobsleigh.Performance coach, sports therapist and founder of Semtex Systems.S&C product specialist at Nurokor Bioelectronics.EPISODE LINKS:► IG: https://www.instagram.com/benthebounce► IG: https://www.instagram.com/semtex_systems► Website: www.semtexsystems.co.uk►…

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Upside Strength Podcast

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Rudy Coia, Contenu Digital, Réseaux Sociaux, Conflicts, Identité, Humanité || Episode #140 [FR] 1:26:29

1d ago1:26:29

1:26:29

INVITÉ:Passionné de musculation depuis près de 20 ans, j'ai fondé le tout premier site de coaching à distance en 2006 (www.rudycoia.com) et SuperPhysique en 2009 pour les pratiquants naturels de musculation. De nombreux en ont découlé comme le SuperPhysique Gym, la Villa SuperPhysique, SuperPhysique Nutrition ou encore SP Training.SPONSOR(S):Merci …

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Upside Strength Podcast

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Andre Houdet, 2021 CrossFit Season, Programming, CrossFit Evolution, No Shortcuts || Episode #139 [EN] 57:15

5d ago57:15

57:15

GUEST:André Houdet, 26 years old, CrossFit Athlete and Coach. Been doing CrossFit since 2015 and have been competing ever since. I've been coaching CrossFit in Copenhagen, Paris and Dubai across the past 6 years.SPONSOR(S):Please support this podcast by checking out our sponsor for this episode:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% …

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Upside Strength Podcast

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Catherine Andrey, TCA, CrossFit, Préparation Mentale, Coaching || Episode #138 [FR] 38:29

8d ago38:29

38:29

INVITÉE:Je m’appelle Catherine Andrey, j’ai 22 ans et j’habite à Morges. J’ai grandi et fait mon apprentissage d’employés de commerce en Gruyère. Je me suis découvert une passion pour le sport un peu avant mon séjour en Angleterre vers l’âge de 17 ans qui m’a tout naturellement amené à me former dans ce milieu afin d’aider les gens et leur transmet…

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Upside Strength Podcast

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Sébastien Marty, Jujiutsu Combat, Prépa Mentale, Devenir Coach, Fondamentaux, Compétitions || Episode #137 [FR] 1:04:15

12d ago1:04:15

1:04:15

INVITÉ:Ancien athlète de haut niveau de Jujitsu Combat, j’ai passé une partie de ma carrière sportive à croire que la médaille était ce qu’il y avait de plus important, alors que son chemin en était bien supérieur. Je suis passionné par la performance et l'Homme et son fonctionnement. Aujourd'hui, j'ai la chance en tant qu'entraineur national de tr…

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Upside Strength Podcast

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Raphael Puech, Connaissances, Influences, Programmation CrossFit, Conseils || Episode #135 [FR] 1:38:06

19d ago1:38:06

1:38:06

INVITÉ:Coach sportif depuis bientôt 9 ans, diététicien depuis 6 ans. J’ai toujours été attiré par le puzzle de la performance, la méthodologie et la science de l’entraînement. Je coach en Box de crossfit depuis 2015, j’ai avant ça coaché dans différentes structures auprès de public sportif (team de foot us, golfeur, combattants...) et loisir. Je co…

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Upside Strength Podcast

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Pete McKnight, Formula 1 Performance, Mental Preparation, Ski S&C, Mentoring Coaches || Episode #134 [EN] 1:10:38

22d ago1:10:38

1:10:38

GUEST:Pete leads the team of around 40 coaches and practitioners within the Hintsa Sports Business. His background is as a Strength and Conditioning Coach and Head of Performance with professional and Olympic athletes for nearly 2 decades. During his career, Pete has worked with Formula 1 drivers, alpine skiers in France, track & field athletes, ro…

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Upside Strength Podcast

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Evan Peikon & Pat Davidson, Cardiovascular Control, CrossFit & RPE, Standardising Sports || Episode #133 [EN] 1:26:38

26d ago1:26:38

1:26:38

GUESTS:Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well…

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Upside Strength Podcast

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Guglielma Formichella, Training Post COVID, Physiology & Technique, Motion Tracking System || Episode #132 [EN] 1:02:44

29d ago1:02:44

1:02:44

GUEST:Certified OMPT, University Tutor at PGD and Athletic trainer with a 13-years career transcending the fields of therapeutic exercise in the treatment and management of musculoskeletal disorders and athletic injuries. I was born as an athletic trainer dedicated to soccer and running after a career of middle distance runner and i work with S&C s…

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Upside Strength Podcast

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Andri Feldmann, Moxy Portal, Autoregulation, Sport Specific Protocols, Wim Hoff Breathing || Episode #131 [EN] 1:16:50

1M ago1:16:50

1:16:50

GUEST:Andri Feldmann is a Sport Scientist and the co-developer of the Moxy Monitor. He is currently working on his doctorate at the institute for sport science of the university of Bern on the topic of «NIRS and task failure prediction». EPISODE LINKS:► Contact: andri.feldmann@ispw.unibe.ch► YT: https://www.youtube.com/channel/UC24U0DXcMIHpgvWT0zE6…

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Upside Strength Podcast

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Daniel Crumback, Breathing Patterns, Metabolic Analysis, Zone Training || Episode #130 [EN] 1:06:23

1M ago1:06:23

1:06:23

GUEST:Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olympic athletes. He is currently the head of Science and Education at PNOE EPISODE LINKS:► IG: https://www.instagram…

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Upside Strength Podcast

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Alessia Zecchini, Freediving, Swim Training, Breathing, Competitions || Episode #129 [EN] 40:24

1M ago40:24

40:24

GUEST:26 years, from Rome, Alessia is world freediving champion. Passionate about diving since the age of 13, since 2012 she is a member of the national team with which she won 13 gold and 5 silver medals at the world championships. She holds, among others, the world record of free immersion, -96 meters and the world record of CWT, - 107 meters (Lo…

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Upside Strength Podcast

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Bertrand Saugy, Motivation, Jouer, L’Ego, Haut Niveau, Récupération || Episode #128 [FR] 1:03:06

1M ago1:03:06

1:03:06

INVITÉ:Bertrand Saugy a pratiqué de nombreuses disciplines sportives comme le karaté et le full contact, l’escalade, la course à pied mais aussi des sports de forces comme le crossfit, l’haltérophilie, le strongman et le powerlifting. Cela fait plus de 26 ans qu’il s’exerce au quotidien afin de mieux comprendre la biomécanique du corps humain et la…

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Upside Strength Podcast

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Ruben Valero, Professionnalisme, Réseaux Sociaux, Nouvelles Idées || Episode #127 1:12:05

2M ago1:12:05

1:12:05

INVITÉ:Ruben Valero, 25ans. Heacoach et créateur de Excuse My french training, ainsi que coach à CF Catsèu dans les bouches du rhône (France).J'ai commencé le CF en 2015 lorsque je suis allé à Montpellier commencer ma licence en STAPS entraînement sportif, c'est la bas que j'ai obtenu mon diplôme mais aussi mes brevets fédéraux de moniteur haltérop…

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Upside Strength Podcast

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Brian Kozak, Hockey Performance, Survival Training, Recovery Time, CO2, Moxy Mistakes || Epsiode #126 [EN 1:42:55

2M ago1:42:55

1:42:55

GUEST:Health & Performance Coach, Breathing Specialist, Moxy CTC and Program Developer, Hatha Yoga Instructor - Institute of Inner Science, Hockey Coach Advanced Level 1, Honors Fitness and Nutrition, Aboriginal Education TeacherBrian has many years of experiential learning seeking out experts in all fields to share ideas and 'play' - meaning incre…

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Upside Strength Podcast

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Alex Effer, Education, Influences, Models, Gait, Breathing,Mentoring || Episode #125 [EN] 51:38

2M ago51:38

51:38

GUEST:Alex Effer is an Exercise Physiologist and Certified Strength and Conditioning Specialist with training in Postural Restoration Institute (PRI), and Dynamic Neuromuscular Stabilization (DNS) based out of Toronto, Canada. Alex has worked with, provided consultations and presented for professional (NBA, NHL), semi-professional and amateur athle…

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Upside Strength Podcast

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Evan Peikon, Fatigue Modelling, Critical Power Concepts, Occlusions, VO2 Testing || Episode #124 [EN] 1:27:04

2M ago1:27:04

1:27:04

GUEST:Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well …

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Upside Strength Podcast

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Gaetan Hirsch, Physiothérapie, Épaule, Rugby Suisse, Commotions || Episode #123 [FR] 49:47

2M ago49:47

49:47

INVITÉ:Je m'appelle Gaëtan Hirsch, suis le dernier d'une famille de 4 enfants. Mon monde a toujours tourné autour du sport. Des sports variés où je voulais toujours faire aussi bien que mon grand frère Sylvain. Passé par 7ans de foot, je suis revenu au rugby à 15ans et ai joué pour l'équipe de Suisse à 18. Sportivement, j'ai 24 sélections avec la N…

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Upside Strength Podcast

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James Goodwin, Elite Rowing, Strength Training, Power-Duration Profiling, Respiratory Training || Episode #122 [EN] 1:19:32

2M ago1:19:32

1:19:32

James works as the Physical Performance and Sport Science Lead for the Swiss Rowing team. Previously, James worked with British Rowing during the Rio Olympic cycle as a Strength and Conditioning with the English Institute of Sport. James has also worked with athletes from Swimming, Boxing, Hockey, Pro Football and Pro Rugby.EPISODE LINKS:► IG: http…

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Upside Strength Podcast

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Alex Brooker & Mike Guadango, Career Goals, Daily Routines, Mindset Gospel, Being Wrong, Working For Free || Episode #121 [EN] 1:51:59

2M ago1:51:59

1:51:59

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUESTS:Alex Brooker is the owner and operator of Pathfinder; a private training service focused on performance psychology and physical preparation for professional athletes. Brooker rec…

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Upside Strength Podcast

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Clément Goudin, Force Athlétique, Entrainements, Compétitions, PNL || Episode #120 [FR] 1:13:08

2M ago1:13:08

1:13:08

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Je pratique le judo depuis mon plus jeune âge et j’ai toujours été très sportif (rugby, basket, hand, athlé, ) . Passionné d'entraînement et de prepa physique depuis mon adolescence j…

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Upside Strength Podcast

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Philip Batterson, Moxy Monitor, Exercise Physiology, Training Limiters || Episode #119 [EN] 1:37:49

3M ago1:37:49

1:37:49

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Philip Batterson is the Exercise Physiologist for Moxy MonitorEPISODE LINKS:► Full Videl Episode: https://youtu.be/BLcZ0PEqykAPODCAST INFO:► Podcast website: https://upsidestrengt…

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Upside Strength Podcast

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Baptiste Noel, Neurosciences, Profilage Athlétique, Préparation Physique, Marketing || Episode #118 [FR] 1:00:28

3M ago1:00:28

1:00:28

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Baptiste Noel, licence + master Staps. Expérience dans le rugby à XIII puis actuellement préparateur physique à SPC, une grosse structure de haute niveau. Je prépare essentiellement d…

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Upside Strength Podcast

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Mike T Nelson, Moxy Monitor, PNOE, Homeostatic Regulators, Physiologic Flexibility || Episode #117 [EN] 1:17:19

3M ago1:17:19

1:17:19

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor,…

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Upside Strength Podcast

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Didier Reiss, Être Formateur, Enseignement, Musculation chez les Jeunes || Episode #116 [FR] 1:09:00

3M ago1:09:00

1:09:00

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Le sport, ça a commencé à 11 ans lorsqu’on m’a annoncé que j’en ferai plus ;).14 ans, booster. Puis sport de combat, musculation, divers diplômes, prof de muscu, coaching, formateur. …

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Upside Strength Podcast

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Adam Innes, Rugby XIII, Évolution du Sport, Préparation Physique, Communication || Episode #115 [FR] 1:05:18

3M ago1:05:18

1:05:18

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Adam Innes, 39ans et Originaire de l’Australie. Je suis arriver en France à 21 ans en 2002 en tant que jouer pro en rugby à 13. Je étais également international avec la France (j’étai…

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Upside Strength Podcast

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Loïc Louit, Prépa Rugby, Quantification De La Charge, Structure, Periodisation || Episode #114 [FR] 1:30:17

3M ago1:30:17

1:30:17

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Loïc Louit est préparateur physique avec Provence Rugby en ProD2LIENS:► IG: https://www.instagram.com/prehabrugby/► Twitter: https://twitter.com/LLOUITSPORT► Interview Vidéo: https://…

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Upside Strength Podcast

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Vincent Issartel, Devenir Coach, Challenges, Valeurs, Influences || Episode #113 [FR] 1:39:54

3M ago1:39:54

1:39:54

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Vincent Issartel, 33 ans, natif et résident à Dijon. Coach sportif/préparateur physique de métier, depuis 11 ans. Sportif depuis toujours (15 ans de judo, 3 saisons de rugby, divers s…

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Upside Strength Podcast

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Jonathan Goodman, The Future Of Coaching, Technology, Building A Reputation || Episode #112 [EN] 52:42

3M ago52:42

52:42

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can lis…

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Upside Strength Podcast

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Gaël Lefebvre, Haltérophilie, Erreurs, Programmation, CrossFit|| Episode #111 [FR] 55:09

3M ago55:09

55:09

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:J’ai commencé avec le rugby depuis le plus jeune âge possible au SuAgen. J’y suis resté longtemps jusqu’à -18 ans. Après de nombreuses blessures j’ai pas su revenir fort, & écœuré de …

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Upside Strength Podcast

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Jérôme Cazerolles, Ostéopathie, Canada, Blessures, Podcast || Episode #110 [FR] 1:12:12

4M ago1:12:12

1:12:12

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Jérôme Cazerolles est un ostéopathe français et expatrié à Montréal. Il accompagne les sportifs qui ont des douleurs ou qui stagnent, à reprendre leur activité et améliorer leur progr…

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Upside Strength Podcast

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Claudia Modica, Vivre Sainement, Entrainement, Nutrition, TCA || Episode #109 [FR] 56:53

4M ago56:53

56:53

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Claudia , ex-sportive de haut niveau dans le football , est aujourd’hui Personal Trainer sur la Côte d’Azur.Passionnée et diplômée des sciences de l’entraînement et de la nutrition. E…

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Upside Strength Podcast

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Terrence Kennell, Travelling, Early Mistakes, Programming, Speed Development || Episode #108 [EN] 48:25

4M ago48:25

48:25

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Terrence TK Kennell | Rehab Strength & Conditioning Coordinator at the Houston Astros(MLB), 27, served as S&C for rugby clubs in London and Japan. Also gained experience in pro mi…

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Upside Strength Podcast

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William Wayland, MMA S&C, Collaboration, Golf S&C, Philosophy || Episode #107 [EN] 1:07:53

4M ago1:07:53

1:07:53

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:William Wayland is a Certified Strength and Conditioning Specialist. Strength and Conditioning consultant to the PGA European Tour Performance Institute (ETPI). He owns Powering T…

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Upside Strength Podcast

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Saverio Lamenta, CrossFit, Clients, Programmation, Etre Coach || Episode #106 [FR] 1:15:33

4M ago1:15:33

1:15:33

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Saverio Lamenta est Owner and Head coach a KeepUp. J’aime depuis toujours le sport car il est pour moi le cadeau que l’on fait à son corps. Mon amour de l’activité physique est une su…

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Upside Strength Podcast

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Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || Episode #105 [FR] 1:17:09

4M ago1:17:09

1:17:09

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Alexandre Jolivet est un athlète de CrossFit professionnel.LIENS:IG: https://www.instagram.com/jolivet.alexandre/Episode Intégral: https://youtu.be/vSzfObv4EbsINFO PODCAST:Site Web Po…

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Upside Strength Podcast

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Clement Marcou, MMA, Prépa Physique, Profilage Athlétique, Equilibre || Episode #104 [FR] 1:22:25

4M ago1:22:25

1:22:25

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Clement Marcou, Propriétaire de sa structure depuis 2007, Salle de préparation physique et MMA, Titulaire Master INSEP (spécialité sport de haut niveau ), DESJEPS INSEP, J’ai eu la ch…

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Upside Strength Podcast

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Bobby Whyte, Self-Confidence, Addiction, S&C VS Skills, Happiness || Episode #103 [EN] 1:13:54

4M ago1:13:54

1:13:54

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Bobby Whyte is an Athletic Performance and Skill Acquisition Specialist operating out of Northern New Jersey. He is the owner of HyPower Performance where he trains many of the to…

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Upside Strength Podcast

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Kyle Dobbs, Programming, Psychology, Monitoring, Education || Episode #102 [EN] 1:16:49

4M ago1:16:49

1:16:49

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coachi…

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Upside Strength Podcast

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Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || Episode #101 [FR] 1:33:04

5M ago1:33:04

1:33:04

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Mathias Soulhol, 25 ans, préparateur physique et vulgarisateur scientifique. J'ai un master en sciences du sport, je me suis orienté vers la recherche dans ce domaine. J'ai étudié la …

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Upside Strength Podcast

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Julien Pineau, Erreurs, Education, Lactate, Système Nerveux || Episode #100 [FR] 1:56:42

5M ago1:56:42

1:56:42

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Julien Pineau est le fondateur de StrongFit.LIENS:Site: strongfit.comIG: https://instagram.com/strongfit1Interview vidéo intégral: https://youtu.be/4LRhMIQUu1QINFO PODCAST:Site Web Po…

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Upside Strength Podcast

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Frédéric Marcérou, Rugby à 13, Réathlé, Individualisation, Communication || Episode #99 [FR] 1:58:03

5M ago1:58:03

1:58:03

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Feédéric Marcérou, Je suis né à Narbonne, j’ai 38 ans. J’ai pratiqué le Rugby à XIII pendant 20 ans. Après des études en STAPS à Montpellier je me suis orienté vers la profession de p…

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Upside Strength Podcast

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Justin Farina, Finding CrossFit, Training Mistakes, Rower, Skierg, Strategy || Episode #98 [EN] 1:27:13

5M ago1:27:13

1:27:13

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUEST:Discovering CrossFit in November of 2005 was a life-changing event for the former Division-I athlete. For years, the standard bodybuilding/cardio model of “fitness” was all he kne…

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Upside Strength Podcast

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Morgan Benetti, Prépa Rugby, Testing, GPS, Vidéo, Planification || Episode #97 [FR] 1:13:00

5M ago1:13:00

1:13:00

Merci de soutenir le podcast avec notre sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier moisINVITÉ:Passionné de rugby depuis mon tout jeune âge, j’ai décidé de me lancer dans des études de préparation physique après une expérience sportive d’une année en Nouvelle-Zélande. J’ai déco…

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Upside Strength Podcast

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Daniel Crumback, Respiratory Limitations, Nasal Breathing, Performance Testing || Episode #96 [EN] 1:34:36

5M ago1:34:36

1:34:36

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthDaniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with…

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Upside Strength Podcast

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Jonathan Ward, Rugby GPS Data, Speed Metrics, Tacking, Mental Wellbeing || Episode #95 [EN] 1:14:56

5M ago1:14:56

1:14:56

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthJonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development.EPISODE LINKS:Jonathan on Twitter: https://www.twitter.com/jonobwardSPS o…

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Upside Strength Podcast

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Abbie Brown & Ben Lonergan, Women’s 7’s Rugby, Challenges, Training & Menstruation || Episode #94 [EN] 1:20:33

5M ago1:20:33

1:20:33

Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUESTS:Abbie Brown is England Women’s Rugby 7’s Captain.Ben Lonergan is England Women’s Rugby 7’s Lead S&C Coach.EPISODE LINKS:Ben’s IG: https://www.instagram.com/Loners7Ben’s Twitter: …

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Upside Strength Podcast

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Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN] 1:03:04

6M ago1:03:04

1:03:04

Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.LINKS:Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizin…

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Upside Strength Podcast

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Patrick Estes, S&C Philosophy, Respiratory Training, Sport Science, Programming || Episode #92 [EN] 1:40:47

6M ago1:40:47

1:40:47

Coach Estes is an AFS (Applied Functional Science) Practitioner, Movement Specialist, and Strength & Conditioning Coach. A former college lacrosse player, Coach Estes has always had a passion for athletics and helping others reach their potential. Coach Estes has had the privilege to work under amazing coaches, such as Todd Wright and Logan Schwart…

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Upside Strength Podcast

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Jerome Dempsey, Breathing, Respiratory Limitations, Hypoxia, CO2 || Episode #91 [EN] 1:48:39

6M ago1:48:39

1:48:39

Jerome Dempsey is a Ph.D. in Applied Physiology from the University of Wisconsin and Professor Emeritus since 2008. LINKS:Is the healthy respiratory system built just right, overbuilt, or underbuilt to meet the demands imposed by exercise?https://pubmed.ncbi.nlm.nih.gov/32790594/Pathophysiology of sleep apneahttps://pubmed.ncbi.nlm.nih.gov/20086074…

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