Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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IMTalk Episode 952 – T100 Final Preview
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This week we focus on the T100 final in Dubai this weekend. Plus, we’ve got all the latest news, our Discussion of the Week, Age Groupers of the Week, NZ travel tips and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 338 – 5 powerful ways to be attractive without focusing on looks
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What does it really take to be attractive? Most people think of the usual answers, but there are unexpected traits that can make someone irresistibly appealing, and they have nothing to do with looks. In this week’s podcast, I’ll be sharing five surprising qualities that can boost your attractiveness from the inside out.…
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Why We’re Sicker Than Ever (And Who’s Profiting From It) with Brigham Buhler | Align Podcast #517
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Brigham Buhler, Founder and CEO of Ways2Well, shares insights into preventative care and health optimization. With over 25 years of healthcare experience, Brigham discusses his journey from working within a flawed healthcare system to creating a platform focused on longevity and personalized care. Tune in for an in-depth look at how broken the Am…
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IMTalk Episode 951 – Mike Phillips & Huw Dolphin
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This week, we’ve got two exciting interviews lined up! First, we chat with Pro Athlete Mike Phillips about his experience at the Kona race. Then, we hear from Huw Dolphin as he shares his age group journey on the Big Island. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 337 – Feeling like you’re failing? This perspective might change everything
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Sometimes, when we're in a tough emotional place, our thinking can turn against us, making things feel harder than they really are. We might even feel like we're completely failing. This week, I was coaching one of our runners who found themselves caught in this mindset. In that moment, I introduced them to a perspective I call "Moments vs. Trends.…
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Healing the Thyroid Naturally with Dr. Amy Myers | Align Podcast #516
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Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins Aaron to discuss the crucial connection between thyroid health, autoimmunity, and gut wellness. Tune in for practical advice on managing thyroid dysfunction, the latest in functional medicine, and steps to regain control of your health naturally. ====…
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IMTalk Episode 950 – Kona Super Special
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This week is all about the World Championships from Kona last weekend. We break down the race and have a couple age group interviews. We also have News, Discussion of the Week, and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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I've have a simple, one-minute daily habit that has a profound impact on my life. It's an easy process that: - Boosts my self-esteem - Strengthens my positive traits - Aligns me with my authentic self This technique is so effective that I felt compelled to share it with you. In this week's video, I'll walk you through this quick and powerful proces…
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Why Your Relationships Aren’t Working (And How to Fix It) | Dr. Robert Glover | Align Podcast #515
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Dr. Robert Glover, renowned relationship expert and author of No More Mr. Nice Guy, shares insights on modern medicine, psychedelics, and overcoming the “Nice Guy” syndrome. He delves into the effects of shame on sexual desire and how healing from this can improve relationships. Dr. Glover also discusses the dynamics between partners and what defin…
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IMTalk Episode 949 – Kona Preview Show
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This week we preview the Men’s Ironman World Championships that are happening in Kona this weekend. We also have News, Discussion of the Week, and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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Today, I want to share how a tree reinforced one of the most important life perspectives I hold. Thinking, "A story about a tree?" Yes, a tree. In these challenging times when it feels like the world is working against us, the lesson this tree taught me is especially meaningful. If life is getting you down and you need a powerful reminder of a heal…
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Mastering Functional Bodybuilding with Marcus Filly | Align Podcast #514
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Marcus Filly, CEO and Founder of Functional Bodybuilding, discusses the importance of movement quality, strength, and longevity. From the mind-body connection to navigating personal issues and understanding macros, this episode offers valuable insights. Marcus also shares his take on fasting, resistance training, and selecting ideal equipment for f…
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IMTalk Episode 948 – Pro Athlete Nikki Bartlett
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This week we have an interview with pro athlete Nikki Bartlett. We also have News, Discussion of the Week, Coaches Corner, and Q&A’s.Par Bevan James Eyles and ‘Coach’ John Newsom
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I have a powerful technique that ignites a desire for future growth in people's lives. Every time I use it, people walk away feeling a sense of pride and openness to greater possibilities. I believe it's one of the most impactful leadership tools in my arsenal. In this week's video, I'm sharing this technique with you. So, if you want to become som…
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Thomas DeLauer's Guide to Health and Performance Optimization | Align Podcast #513
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Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization. ========== OUR GUEST ========== Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Sp…
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IMTalk Episode 947 – Kat Matthews and Sam Laidlow
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We are away this week so we thought we would replay the interviews we did with Kat Matthews and Sam Laidlow before they became the superstars they are now.Par Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 333 – The Easiest Way to Beat Temptation (It’s Not What You Think)
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Do You Struggle with Temptation? We’ve all been there - those moments when temptation seems to take control, distracting us and consuming our energy. Whether it’s food, procrastination, or unhealthy habits, giving in feels almost inevitable. But what if I told you there’s a simple technique, so easy that even a 5-year-old could master it? This week…
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Tom Myers on Fascia, Trauma, and The Power of Posture | Align Podcast #512
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Tom Myers, renowned author of Anatomy Trains, shares his expertise on fascia health, emotional trauma, and modern-day movement patterns. He explores the impact of posture, the evolution of breathing, and the hydration of connective tissue. This episode dives deep into how our bodies store trauma and the role of fascia in maintaining overall health.…
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IMTalk Episode 946 – T100 Ibiza Wrap Up
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This week we cover the T100 race in Ibiza. We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&As.Par Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 332 – Two athletes, one secret to their biggest breakthrough yet
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This week, I witnessed two of our runners push themselves to a whole new level of intensity. It was like they were working ten times harder than I had ever seen before. Curious about what sparked this transformation, I asked them both why they had stepped up their game. Surprisingly, they each gave me the exact same answer. What they shared with me…
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A Practical Guide to High Performance with Chase Jarvis | Align Podcast #511
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Chase Jarvis, award-winning artist and entrepreneur, discusses optimizing attention, achieving mindfulness, and becoming a high-performance individual. He explores the power of delusional self-belief, how cells are smarter than the mind, and why the heart often knows best. ========== OUR GUEST ========== Chase Jarvis is an award-winning artist, ent…
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IMTalk Episode 945 – Women’s Ironman World Champs Wrap Up
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This week we cover the Women’s Ironman World Champs in Nice. We also have News, Discussion of the Week, and Q&As. .Par Bevan James Eyles and ‘Coach’ John Newsom
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Do you find yourself easily distracted when you're trying to focus? Whether it's work, a hobby, or any task that requires your full attention, distractions are everywhere—phones, people, social media. They pull us away from the things we truly need to focus on. I recently introduced a simple tool into my life to help me stay focused. I was amazed b…
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Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510
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Harvard psychologist Ellen Langer explains how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she shares how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how to a…
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IMTalk Episode 944 – Carrie Lester and Laura Siddall on the Women’s Ironman World Champs
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This week we have three interviews about the Women’s World Champs this weekend. First, we have pro athletes Carrie Lester and Laura Siddall and then we talk to age grouper Jo Coombe to get the age group perspective. We also have News, Discussion of the Week, and Q&As.Par Bevan James Eyles and ‘Coach’ John Newsom
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"How good are you at being uncomfortable when you are trying to grow?" I posed this question to my cycling class the other night. The response? A room full of people giving everything they had, pushing beyond their limits. It’s a powerful question to reflect on because often, we invest time into areas where we want to grow, yet we’re not operating …
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Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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IMTalk Episode 943 – Bevan’s Coaches Corner
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This week Bevan breaks down a process he uses to bring the best out of himself in all areas of his life. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As.Par Bevan James Eyles and ‘Coach’ John Newsom
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The Bevan James Eyles Show, Episode 329 – The Fitness Lesson I Learned from Cheers (Yes, the Pub Show!)
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Today, I want to share a surprising fitness lesson inspired by the classic 80s TV show Cheers. I know what you’re thinking: "How could a show set in a pub teach me anything about fitness?" Trust me, the lesson Cheers offers might just be one of the most important for anyone looking to get back on track with their health. Curious? Listen to the show…
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Exposing Air Quality Myths with Mike Feldstein | EP 508
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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