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Ep 80: "Just Five More Minutes!" How to Stop the Screen Time Fights
Manage episode 409430829 series 3411137
Contenu fourni par Alena Gomes Rodrigues. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alena Gomes Rodrigues ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Are you fighting with your kids about their screentime? Is it always "few more minutes, few more minutes"... and then a big drama and fight when you finally take that screen away?
While I'm not a parenting expert, not a gaming/screen addiction specialist, there are few reframes that helped moms we work with inside the Zen Supermom program. Perfectly in line with the spirit of this podcast: talking about being a calm parent - without blaming it all on the kids...
Catch this episode on Youtube as well.
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Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...
Chapitres
1. Intro (00:00:00)
2. You Have So Much Power in You (00:06:09)
3. Catch Your "Judge" and Know What is Triggering You (00:09:12)
4. Wrap Up (00:26:48)
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