Mettez-vous hors ligne avec l'application Player FM !
All Hyped Up: Exploring the Emotional and Energetic Cost Around Competition, Motivation & Doubt
Manage episode 438872350 series 1954054
In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptability, and internal competition over external competition. The dialogue includes practical advice for managing expectations, avoiding self-judgment, and practicing self-improvement consistently. The episode also highlights real-life applications, such as dealing with competition and expectations in sports and everyday situations, showing how to stay centered and turn disappointments into learning opportunities.
126 episodes
Manage episode 438872350 series 1954054
In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptability, and internal competition over external competition. The dialogue includes practical advice for managing expectations, avoiding self-judgment, and practicing self-improvement consistently. The episode also highlights real-life applications, such as dealing with competition and expectations in sports and everyday situations, showing how to stay centered and turn disappointments into learning opportunities.
126 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.