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Ep. 47 Ghosted: Healing Broken Hearts and Navigating Friendship Challenges
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Contenu fourni par Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Have you ever felt the sting of silence when a best friend disappears from your life without a word? It's a heartache that echoes the pain of a romantic split. In today's special episode, I opened up about the personal paths to empowerment and healing after being ghosted by someone you trusted. We recognize the weight of this emotional burden and take firm steps toward reclaiming our sense of self. From combatting the initial shock to stitching back together the pieces of your bruised heart, I'm here to guide you through five actionable tips that promise to restore your inner strength and peace.
Reflecting on the dynamics of friendships can be challenging, especially when they end abruptly. Yet, in our honest conversation, we'll explore how journaling and the therapeutic sounds of music can become your allies in processing loss and fostering growth. We'll tackle the challenge of recovering from the despair of ghosting and the strategies for forging new bonds and possibly rekindling old ones on fresh terms. Together, we'll navigate these friendship challenges with an empowered stance punctuated by patience and self-compassion and underscored by a network of support that ensures you're never facing these trials alone.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
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Chapitres
1. Ep. 47 Ghosted: Healing Broken Hearts and Navigating Friendship Challenges (00:00:00)
2. Empowerment and Healing After Being Ghosted (00:00:03)
3. Reflecting on Friendships and Moving Forward (00:17:40)
4. Navigating Friendship Challenges With Empowerment (00:29:29)
58 episodes
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