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#206: The Wild Hearts running community with Karen Nicol
Manage episode 389186096 series 2835108
This week we have a guest. Karen Nicol. An Ultra runner, coach and Co-founder of the Wildheart Runners based just outside of Glasgow in Scotland.
Expect to hear about women's safety in running, training around menstrual cycles, Backyard Ultra and much much more.
231 episodes
Manage episode 389186096 series 2835108
This week we have a guest. Karen Nicol. An Ultra runner, coach and Co-founder of the Wildheart Runners based just outside of Glasgow in Scotland.
Expect to hear about women's safety in running, training around menstrual cycles, Backyard Ultra and much much more.
231 episodes
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