))
POP'ing Myths about Pelvic Organ Prolapse
Manage episode 375625967 series 3470504
Contenu fourni par Christina Prevett. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Prevett ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Pelvic organ prolapse also known as POP is a condition that occurs when one or more of the pelvic organs shift from their normal position and press against the walls of the vagina . This definition can sound scary and there is a lot of fear surrounding prolapse in the pregnancy and postpartum space.
In this episode, we break down what it is, how it presents, common symptoms of prolapse, risk factors for prolapse and how exercise fits in.
We mention our episode on bracing and weightlifting belts so make sure if you haven't caught the episode you check it out here!
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
93 episodes
Partager
