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Avoiding these half marathon mistakes | a newbie runners experience
Manage episode 444340501 series 3470504
Contenu fourni par Christina Prevett. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Prevett ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Trying something new is exciting, challenging and oftentimes a bumpy road
Last week, Christina did her first ever half marathon and it didn’t go exactly to plan.
In today’s episode she talks about the freedom of trying something you suck at, athlete brain, life phases and outlines her mistakes so you avoid them.
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