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050: Special Episode Amish Q & A
Manage episode 449589226 series 3613483
Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confines.
Have you ever pondered what it's like living inside one of the strictest Amish communities? Well, wonder no more as Lizzie shares her firsthand experiences and insights. Having left the community over two decades ago, she's on a mission to shed light on both the joys and challenges of Amish life.
In this episode, Lizzie invites you, the audience, to ask questions about the Amish way of life. Whether you're curious about their traditions, beliefs, or daily routines, Lizzie is here to provide answers based on her personal journey.
But it's not all about the struggles—Lizzie is passionate about highlighting the goodness within the Amish community. Through her new book, "Amish Renegade," available on Amazon, she offers a captivating glimpse into her journey of breaking free while embracing her roots.
~ More About I’m Not Fine with Lizzie Ens ~
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
https://www.lizzieens.com/
https://undietyourself.live/
Book with Lizzie today: https://info.undietyourself.live/cons...
73 episodes
Manage episode 449589226 series 3613483
Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confines.
Have you ever pondered what it's like living inside one of the strictest Amish communities? Well, wonder no more as Lizzie shares her firsthand experiences and insights. Having left the community over two decades ago, she's on a mission to shed light on both the joys and challenges of Amish life.
In this episode, Lizzie invites you, the audience, to ask questions about the Amish way of life. Whether you're curious about their traditions, beliefs, or daily routines, Lizzie is here to provide answers based on her personal journey.
But it's not all about the struggles—Lizzie is passionate about highlighting the goodness within the Amish community. Through her new book, "Amish Renegade," available on Amazon, she offers a captivating glimpse into her journey of breaking free while embracing her roots.
~ More About I’m Not Fine with Lizzie Ens ~
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
https://www.lizzieens.com/
https://undietyourself.live/
Book with Lizzie today: https://info.undietyourself.live/cons...
73 episodes
Tous les épisodes
×1 073: The Secret to Stress Relief and Emotional Healing: Discover the Release Method with Jaclyn Renee 32:28
1 072: Reverse Dieting Explained: How Eating More Can Boost Your Health and Energy 26:15
1 071: From Amish Traditions to Modern Wellness: A Journey to Sustainable Health 33:51
1 070: Habit Stacking: Six Weeks to Sustainable Health 28:01
1 069: Reflect, Reset, Renew: Stepping into 2025 with Clarity and Purpose 23:02
1 068: Stop People-Pleasing: How to Set Boundaries and Protect Your Joy This Holiday Season 29:30
1 067: Amish Christmas Traditions (And What I Still Do Today)! 30:35
1 066: The Magic of Functional Mushrooms: Healing From the Inside Out with Ananda Elixirs 50:10
1 065: Boosting Immunity Naturally: Foods, Sleep, and Stress Management 22:24
1 064: The Hidden Dangers Lurking in Your Skincare Routine | Why Non-Toxic Skincare is Revolutionary 23:21
1 063: Unlocking Your Genetic Code: DNA Testing and Your Health with Denise Kennedy 36:48
1 062: Why the Holidays are the BEST Time to Set Health Goals 22:57
1 058: A New York Restaurant Icon With Guest Peter Guimaraes 55:10
1 059: How The Amish Renegade Turned $20 Into A Global Sensation 55:11
1 060: The Dangers Of Parasites: Why You Need To Detox – Kim Rogers 55:09
1 061: Libido: A Window To Your Hormone Health with Guest Lucy Libido 55:14
1 046: The Art Of Healthy Emotional Regulation With Guest Jayna Swan 55:05
1 047: Entrepreneurial Wellness: Mastering The Art Of Success & Health - Navid Moosa 55:19
1 048: The Power Of Undieting For Healing And Weight Loss 54:56
1 049: Losing Weight With Hypothyroidism 55:11
1 050: Special Episode Amish Q & A 55:11
1 051: Strengthening Your Mental Resilience For Life's Challenges with Guest DJ Logory 55:12
1 052: Inside The Journey Of An SAS Sergeant with Guest Melvyn Downes 55:08
1 053: Stem Cell Therapy And Peptides With Guest Dr. Sabrina Solt 55:10
1 054: Lab Results Unveiled: Understanding Your Medical Tests 55:10
1 055: Revitalize Your Health After Birth Control with Guest Mia Cedillo 55:14
1 056: I'm Dieting But The Scale Won't Budge 55:11
1 057: Combating Wellness After The Army With Brigadier General (PA) with Maureen Weigl 55:09
1 045: From Cult Survivor To Thriving CEO With Guest Sharon Weaver 55:12
1 044: Embracing Change In Your Health Journey To Heal 55:12
1 043: Unveiling The Secrets Of Biological Dentistry with Guest Dr. Ingo Mahn 55:07
1 042: Brain Health And Neurofeedback Therapy With Guest Melissa Hergert 55:14
1 041: How To Exercise To Support Your Hormones 55:13
1 040: Detox Dilemma: Knowing When It's Time to Detox 55:13
1 039: From Plant Based To Ancestral Living With Guest Meg Connolly 55:09
1 038: Body Wisdom: From Physique To Longevity: With Guest Britt Maughan 55:14
1 037: Beyond The Numbers: Unraveling Hypothyroidism Mysteries 55:13
1 036: Conquering Hashimoto's During Menopause With Guest Julie Madacey 55:13
1 035: Nutrition And Libido: A Biochemical Dance with Guest Milicia Jelenic 55:12
1 034: How To Create Hormonal Harmony 55:12
1 033: Avoiding The New Year's Resolutions Trap 55:14
1 032: Boost Your Immune System To Avoid The Flu 55:14
1 031: Unhealthy Relationships And Your Health 55:12
1 030: Why Traditional Dieting Can Harm Your Health More 55:13
1 029: Special Episode -- Community Q & A 55:09
1 027: Taking Charge Of Your Health Now 55:22
1 026: Conquer Your Goals During The Holiday Season 55:09
1 025: Exploring The Impact Of Cortisol On Your Health 55:12
1 024: Endometriosis & Infertility With Guest Emilee Norman 55:09
1 023: Uncovering The Truth About Cholesterol 55:13
1 022: Domestic Abuse Healing With Guest Lauren Rose 55:13
1 021: Fiber: The Unsung Hero Of Your Digestive Health 55:15
1 020: Navigating The Complexities Of Food Sensitivities - Lizzie Ens 55:09
1 019: The Fundamental Role Of Enzymes For Optimal Health - Lizzie Ens 55:09
1 017: Acid Reflux - Lizzie Ens 55:11
1 018: The Livers Crucial Role For Hormonal Harmony - Lizzie Ens 55:11
1 016: Life After Thyroid Cancer With Guest Jamie Gilliam and host Lizzie Ens 55:11
1 015: Finding Balance In The Chaos - Lizzie Ens 55:14
1 014: By Choosing Health - You're Choosing Your Life - Lizzie Ens 55:11
1 013: You Have Hashimoto’s Disease, Now What? - Lizzie Ens 55:11
1 012: What The Hell Is Hashimoto’s Disease ~ Lizzie Ens 55:08
1 011: 3 Things You Need For Success. Order Structure Discipline ~ Lizzie Ens 55:09
1 010: How To Feel Powerful In Your Health Journey - Lizzie Ens 55:05
1 009: Managing And Using Stress To Your Benefit - Lizzie Ens 55:08
1 008: Dealing With Summer Events During Your Healing Journey ~ Lizzie Ens 55:07
1 007: What The Thyroid ~ Lizzie Ens 55:10
1 006: What The Amish Culture Taught Me - Lizzie Ens 55:07
1 005: Basic Nutrition One On One For Better Health - Lizzie Ens 55:09
1 004: Digestion: The Biggest Driver Behind Your Health Issues - Lizzie Ens 55:10
1 003: The Truth About The Dieting Industry ~ Lizzie Ens 55:09
1 002: Medical System Failure, Whats Next? ~ Lizzie Ens 54:49
1 001: “I’m Fine” The Little White Lie 55:08
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