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Do you feel chaotic in your life and health habits? You know the goals you want to achieve but there’s so much to do it feels all over the place like a hamster on a wheel that never gets anywhere. This is what it can feel like if you don’t have order, structure and discipline in your life.
Anything great that was ever built had these 3 things in place, Order Structure Discipline.
In today's episode Lizzie, your host is going to show you how you can set yourself up for success in your health or personal journey by implementing these 3 key things into your life on a daily basis.
~ More About I’m Not Fine with Lizzie Ens ~
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
https://www.lizzieens.com/
https://undietyourself.live/
Book with Lizzie today: https://info.undietyourself.live/
75 episodes
Do you feel chaotic in your life and health habits? You know the goals you want to achieve but there’s so much to do it feels all over the place like a hamster on a wheel that never gets anywhere. This is what it can feel like if you don’t have order, structure and discipline in your life.
Anything great that was ever built had these 3 things in place, Order Structure Discipline.
In today's episode Lizzie, your host is going to show you how you can set yourself up for success in your health or personal journey by implementing these 3 key things into your life on a daily basis.
~ More About I’m Not Fine with Lizzie Ens ~
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
https://www.lizzieens.com/
https://undietyourself.live/
Book with Lizzie today: https://info.undietyourself.live/
75 episodes
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