Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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029 It’s Our First Birthday!
Manage episode 314787790 series 2838096
Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is a very special episode, as it's the first birthday of the podcast. Today I'd like to share what I've loved and what I've learned, and remind you of some of the things that we've learned together.
What You Will Learn In This Episode:
- Why you need to start before you're ready
- The value of taking action to build confidence
- Delegation is key to a happy and balanced life
- The importance of enjoying the journey
- Letting go of perfectionism
- Cultivating the belief that you are enough
- How to take control of your inner critic
You are enough exactly as you are. You don't have to do everything or be everything to everyone to either be enough or to be perfect. Take some time to notice your thoughts and choose to take control. Remember, you shouldn't be talking to yourself in a way that you wouldn't speak to someone you love and respect.
Resources:
- Episode 01: What are you waiting for? Learning to start before you are ready! https://apple.co/3nPnyK5
- Episode 05: What if you were kind to yourself? Learning to tame your inner critic https://apple.co/3DUnY7F
- Episode 06: Letting go of perfectionism https://apple.co/3xpFQ7P
- Episode 014: The power of believing “I am enough” https://apple.co/3nVZAgt
- Email: clare@clarewalshcoaching.com
- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
62 episodes
Partager
Manage episode 314787790 series 2838096
Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is a very special episode, as it's the first birthday of the podcast. Today I'd like to share what I've loved and what I've learned, and remind you of some of the things that we've learned together.
What You Will Learn In This Episode:
- Why you need to start before you're ready
- The value of taking action to build confidence
- Delegation is key to a happy and balanced life
- The importance of enjoying the journey
- Letting go of perfectionism
- Cultivating the belief that you are enough
- How to take control of your inner critic
You are enough exactly as you are. You don't have to do everything or be everything to everyone to either be enough or to be perfect. Take some time to notice your thoughts and choose to take control. Remember, you shouldn't be talking to yourself in a way that you wouldn't speak to someone you love and respect.
Resources:
- Episode 01: What are you waiting for? Learning to start before you are ready! https://apple.co/3nPnyK5
- Episode 05: What if you were kind to yourself? Learning to tame your inner critic https://apple.co/3DUnY7F
- Episode 06: Letting go of perfectionism https://apple.co/3xpFQ7P
- Episode 014: The power of believing “I am enough” https://apple.co/3nVZAgt
- Email: clare@clarewalshcoaching.com
- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
62 episodes
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Similaire à Unlock Your Confidence with Clare Walsh
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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