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Life Coach, Fitcoach; wellness coach; (Suicide Awareness💕) Talk To Me Aspiring Corporate Lawyer/ Mom/Motivational speaker✌️ ———————————————-MariahFitnessNow—LifeCoach-MotivationalSpeaker—GameChanger—-Politics—AnimalLover-and anything else that needs to be addressed—— Nothing in this world is impossible to achieve!!!🌎🙏
 
Former professional poker player turned life and business coach, Nichoel Jurgens, asks the tough questions to help you figure out what you want out of life and how you are going to get it. Each episode will leave you with a thought, a question, or a an action item to get you moving towards your big goals and dreams. https://theaggressivelifecoach.com
 
Leslie Gail is an Expert Health and Lifestyle Coach who appears regularly on TV, radio and print. She has helped thousands of clients break through fears and live their fullest potential. Listen to her shows if you would like to receive simple and practical tips to improve your life. Leslie is the author of the highly acclaimed book, Life Simplified, available at Amazon.com. Leslie will inspire you, motivate you, support you to create the healthiest and happiest version of YOU! Leslie will d ...
 
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The two questions "Who are you?" and "Who do you want to be?" are basically the beginning and the end of our journey as a human being. Through the answering and practical application of those two questions we discern the path that we must take to become the person we want to be. But the ultimate mind f*ck of it all is that you already ARE the perso…
 
Tiny habits help to create lasting and impactful change. That's the message of this episode. As you continue creating your daily health plan from the last episode, remember that we aren't trying to overwhelm our (already overwhelmed 😒) selves, we are attempting to slowly improve our health (and in turn reconnect with ourselves) through small, impac…
 
What does health mean to you? According to our current models, health is often viewed as a series of symptoms (or absence of symptoms) of sickness or disease. We are now beginning to consider the idea of mental health as well as bodily health. But even with that, we still view the health of the body and the health of the mind as two separate entiti…
 
After beginning to reflect on your triggers and hot button issues in the last episode, this episode helps you dive deeper by offering some tools of reflection the will help you gain awareness of what's really happening in your mind, which in turn leads to understanding and ultimately the ability to finally let go or change behavior (or not become s…
 
Reflecting on how we have gotten to where we are is some of the first work needed to help us uncover who we are. What triggers you? What are your hot button issues? What sources of emotional pain do you return to time and time again? And how can you reflect on those moments to help uncover who you are? That is the work of this episode.…
 
Why is it so much easier to be critical of ourselves than to be proud of or praise ourselves? And does that fact cause us to be more disconnected with our true self? Spoiler alert: I think it does 😁. Today's episode attempts to balance the scales of negativity and continue the work of unraveling all that we are by asking ourselves the question - Ho…
 
Sometimes figuring out what we want out of life is some of the hardest work to do. In order to start that work, we first have to know who we are ... really. Because the thing is, we often spend life doing the things we are supposed to do, believing the beliefs we are supposed to believe, acting the way we are supposed to act. And at some point we s…
 
Hi, I'm Nichoel 🙋‍♀️. In this episode I introduce myself and explain the purpose of this podcast. Mostly, this podcast asks the questions: How do you build a life that really makes you feel alive (rather then feeling like you're just existing)? One where you are happy in all (or at least most) moments and regrets fall by the wayside? And can doing …
 
E aí insiste ou desiste? Tentar consertar algo que já não está bem, por quanto tempo? Vamos falar sobre como decidir quando insisiti ou desistir de consertar as coisas.Mande seu tema e sua dúvida sobre comportamento, relacionamento, carreira e desenvolvimento pessoal para contato@lifecoachnandaricci.com.br…
 
Tema: Respeite a si e ao tempoÀs vezes temos dificuldades de fazer tudo que planejamos fazer no tempo que queremos fazer. Quantos dias você acorda e pensa em tudo que quer fazer no dia, todas as tarefas em casa, no trabalho, coisas que quer aprender, livros que quer ler, então, faz uma lista ou guarda na memória e vai para o seu dia. Mas, quando de…
 
PODCOACH 18/11/16TEMA: Tenha paciência né!?Como o que ou com quem você perde a paciência frequentemente?E porque você precisa treinar sua paciência?Nós temos mecanismos inteligentes dentro de nós que liberam hormônios e substancias acionados por nossas emoções. Isso é comprovado.A impaciência é um tipo de estresse, ou seja, libera adrenalina e nora…
 
Tema: Quando ajudar os outros?Apesar de entendermos por crenças, aprendizados e outros motivos que, ajudar as pessoas é algo bom, nem todo mundo quer nossa ajuda e nem sempre acertamos a forma de ajudar.Existem alguns cuidados que devemos ter, quando nos propomos a ajudar alguém, e é sobre isso que vamos falar hoje.Ouça, compartilhe, mande suas per…
 
A gratidão é uma emoção secundária que vem da emoção primária da alegria. Sendo assim, quanto mais gratos formos mais felizes seremos. Mas quanto conseguimos ser gratos durante um dia? Por quantas coisas somos gratos?Aproveite a gratidão e ouça mais esse PODCOACH.www.lifecoachnandaricci.com.br/podcoachEscreva para mim, conte como foi o seu dia de g…
 
Quanto do que nos incomoda não é também algo que nós mesmos fazemos, sem perceber?Há quem acredite na lei da atração, na lei do retorno, não importa, o que importa é que muitas vezes julgamos nos outros aquilo que temos em nós e não percebemos, outras vezes, nos irritamos com coisas que também fazemos. Entrar em contato com nossas "sombras" não é m…
 
O mundo, o país, as pessoas, os ambientes, tudo influencia de alguma forma em nós, mas não tem nada lá fora, que já não tenhamos dentro de nós para viver melhor.Tudo que você precisa para ter uma vida mais plena, relacionamentos melhores, sucesso em seus objetivos, está aí, dentro de cada um de você. Mas como descobrir e utilizar isso a nosso favor…
 
Com tantas possibilidades na vida, porque ficamos presos e um única opção? "Lutando" por nosso sonhos, "derrubando" obstáculos.Quem disse que tem que ser difícil, quem disse que só existe um caminho.Você pode alcançar seus objetivos de forma mais leve e é disso que vamos falar hoje!BeijosPar Nanda Ricci - LifeCoach
 
Temos 3 gerações convivendo em sociedade e dentro das organizações, isso pode dar uma confusão danada! Mas vamos entender como podemos fazer para diminuir os conflitos e tirar o melhor proveito dos talentos de cada geração.Mande suas sugestões e dúvidas para contato@lifecoachnandaricci.com.br.Um beijo e até amanhã.…
 
Boca do Apocalipse! Você conhece alguém assim? Será que você é assim?Com o tempo o nosso cérebro cria padrões de pensamento, formas como vemos, pensamos e vivemos nossa realidade e algumas pessoas formam padrões focados no extremo negativo de tudo. Tudo é luz e sombra, mas as pessoas “Boca de Apocalipse”, simplesmente não conseguem ver a luz na vid…
 
Are you curious about essential oils? Have you been hearing more and more about them and would love to know how you can create healing in your own home with essential oils? Holistic Health Coach and Natural Health Expert Leslie Gail will share with you what exactly essential oils are and how you can begin using them today to restore your health, bo…
 
Do you struggle with sugar and cravings?? Do you need a burst of energy throughout the day? Are you tired of relying on sugar and the yo-yo effect it has on you? This is your special day!! Holistic Health Coach and best-selliing Author Leslie Gail will offer specific tips and strategies to help you uncover the truth behind your sugar addiction and …
 
Life Coach, Author, and Mom TV web show Host Leslie Gail will chat about the first 3 chapters in her book Life Simplified-A weekly guide to creating a life you love! You will learn the importance of de-cluttering your life first. She will then chat about being more mindful and in the moment. And lastly, Leslie will discuss how closure is needed bef…
 
Leslie Gail, lifestyle expert and Author of the highly acclaimed book Life Simplified will discuss the first step in creating your best life. She will go chapter by chapter every week and offer practical tips and advice to move you forward. Don't miss your opportunity to call her LIVE in the studio with your life questions and challenges.…
 
Leslie Gail, lifestyle expert is excited to be joined by inutitive consultant Lane Robinson. Lane is able to interpret messages from guides and angels in hopes of helping people manage life transitions with ease and grace. If you are looking for some practical guidance and advice from Leslie or intuitive guidance from Lane having to do with persona…
 
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