Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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025 The Importance of Bravery
Manage episode 305119575 series 2838096
Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, I want to talk about acting with courage and the importance of bravery in our lives.
I am talking about calculated risk, not being reckless. These are actions like setting boundaries and starting to say no to people, whether at work or home, asking for what they really need rather than pretending everything's all right.
What You Will Learn In This Episode:
- How we build our confidence through taking action rather than waiting to feel confident
- What it means to be brave
- Why acknowledgement from close people and little celebrations mean so much to us
- What happens when you fail to be brave
You will not wake up with unshakable confidence one day, it will take action after action after action. Ask for help and support if you need it. And every single time you're brave and take some courageous action, no matter how small, celebrate it!
Resources:
- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
- Contact me at clare@clarewalshcoaching.com
62 episodes
Partager
Manage episode 305119575 series 2838096
Contenu fourni par Clare Walsh. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Clare Walsh ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week, I want to talk about acting with courage and the importance of bravery in our lives.
I am talking about calculated risk, not being reckless. These are actions like setting boundaries and starting to say no to people, whether at work or home, asking for what they really need rather than pretending everything's all right.
What You Will Learn In This Episode:
- How we build our confidence through taking action rather than waiting to feel confident
- What it means to be brave
- Why acknowledgement from close people and little celebrations mean so much to us
- What happens when you fail to be brave
You will not wake up with unshakable confidence one day, it will take action after action after action. Ask for help and support if you need it. And every single time you're brave and take some courageous action, no matter how small, celebrate it!
Resources:
- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
- Contact me at clare@clarewalshcoaching.com
62 episodes
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Similaire à Unlock Your Confidence with Clare Walsh
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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