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67 // BTS of My Current Training Program - Part 2
Manage episode 409108415 series 3426439
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Today we are joined once again by Coach Shack, and we are breaking down my current training program especially my lower body sessions!
Heading into a muscle gaining phase, my training needs to be on point, so we are talking through everything I am including/not including in my lower body program, why I am doing certain exercises and so much more.
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