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Becoming a Yoga Teacher: Overcoming Doubts, Embracing Growth, and Finding Your Path
Manage episode 445140258 series 3595356
Summary
In this episode, Lauren discusses the readiness and considerations for becoming a yoga teacher. She shares her personal journey and highlights the importance of understanding one's why, committing to personal practice, and embracing continuous learning. Lauren also emphasizes the need for emotional intelligence, holding space for others, and the reality of teaching yoga. She addresses common fears and doubts, encourages authenticity and finding one's teaching style, and emphasizes the value of community support. Lauren concludes by urging listeners to listen to their intuition and take the leap if becoming a yoga teacher feels enriching and enhancing to their lives.
Takeaways
- Understand your why and the reasons behind wanting to become a yoga teacher.
- Commit to your personal practice and maintain consistency.
- Embrace continuous learning and have a passion for expanding your knowledge.
- Develop emotional intelligence and the ability to hold space for others.
- Be aware of the reality of teaching yoga, including the time commitment and business aspects.
- Overcome fears and doubts, and be open to personal transformation.
- Find your authentic teaching style and voice.
- Seek community support and mentorship from experienced teachers.
- Listen to your intuition and take the leap if becoming a yoga teacher feels enriching and enhancing to your life.
Chapters
24 episodes
Manage episode 445140258 series 3595356
Summary
In this episode, Lauren discusses the readiness and considerations for becoming a yoga teacher. She shares her personal journey and highlights the importance of understanding one's why, committing to personal practice, and embracing continuous learning. Lauren also emphasizes the need for emotional intelligence, holding space for others, and the reality of teaching yoga. She addresses common fears and doubts, encourages authenticity and finding one's teaching style, and emphasizes the value of community support. Lauren concludes by urging listeners to listen to their intuition and take the leap if becoming a yoga teacher feels enriching and enhancing to their lives.
Takeaways
- Understand your why and the reasons behind wanting to become a yoga teacher.
- Commit to your personal practice and maintain consistency.
- Embrace continuous learning and have a passion for expanding your knowledge.
- Develop emotional intelligence and the ability to hold space for others.
- Be aware of the reality of teaching yoga, including the time commitment and business aspects.
- Overcome fears and doubts, and be open to personal transformation.
- Find your authentic teaching style and voice.
- Seek community support and mentorship from experienced teachers.
- Listen to your intuition and take the leap if becoming a yoga teacher feels enriching and enhancing to your life.
Chapters
24 episodes
सभी एपिसोड
×1 Transform Your Life: True Love Yoga Teacher Training 23:33
1 Embracing Winter: Ayurvedic Wisdom for Wellness 16:10
1 Consistency is Key: Building a Sustainable Yoga Practice 26:22
1 Setting Intentions for 2025: A Yogic Approach to Growth and Purpose 26:28
1 Reflecting on 2024: A Yogic Ritual to Close the Year 24:23
1 Discovering Qi: Yoga, Qigong, and the Power of Movement and Breath w/ Aliena Mobley 28:53
1 From Grief to Growth: Raven’s Journey into Yoga and Teaching 28:51
1 Fascia and Flow: Elevate Your Yoga Practice with Myofascial Release 13:40
1 5 Tips for Camel Pose: Cultivating Gratitude On and Off the Mat 13:51
1 Yoga Teachers & Marketing: Sharing Your Passion Authentically 43:22
1 The Story of Yoga: Honoring Its History, Embracing Its Future 21:15
1 Living the Yoga Lifestyle: Exploring the Eight Limbs 18:30
1 The Benefits and Disadvantages of Hands-On Assists in Yoga 18:13
1 Ayurvedic Rituals for Autumn: Balancing Vata and Embracing the Season 14:25
1 Becoming a Yoga Teacher: Overcoming Doubts, Embracing Growth, and Finding Your Path 27:24
1 Finding Stillness: Katie Brown on Yin Yoga and Overcoming Body Image Challenges 32:44
1 Off of the Mat and Into the Voting Booth: Why Voting is Yogic 13:19
1 Uplevel Your Downward Facing Dog: Five Tips 14:56
1 Deepening Your Practice Through Traveling for Yoga 15:54
1 From Living Room to Studio: Sedona Alvarez on Yoga, Art, and Community 30:05
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