Pathways to Healing with Nature Therapy: Life’s Reset Button
Manage episode 434229324 series 3541465
Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Are you tired of feeling disconnected? Are you seeking more balance? Well, today’s episode is just for you. Lean in as we explore ways to heal, reset, and restore through the healing power of nature therapy.
Imagine being able to hit a reset button, to reset your mind, your emotions, and even your nervous system while bringing your mind, body, and spirit back into perfect alignment and harmony. Nature, offers us a beautiful opportunity to explore new and powerful pathways to healing.
Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
Chapitres
1. Pathways to Healing with Nature Therapy: Life’s Reset Button (00:00:00)
2. Defining Nature Therapy (00:01:46)
3. Deficits of Not Engaging in Nature Therapy (00:04:17)
4. Benefits of Nature Therapy (00:10:26)
5. Next Steps (00:18:27)
6. Recap & Summary (00:20:50)
38 episodes