Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Health Coach Success Series covers a wide range of topics related to the role of health coaches in the future of medicine. This show is brought to you by Chris Kresser, founder of the Kresser Institute and author of Unconventional Medicine.
…
continue reading
The Practitioner Training Success Series covers a wide range of topics related to the role of health practitioners in the future of medicine. This show is brought to you by Chris Kresser, founder of the Kresser Institute and author of Unconventional Medicine.
…
continue reading
Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
…
continue reading
Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
…
continue reading
1
Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
…
continue reading
Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
…
continue reading
Although our mission is to help eliminate unnecessary back pain all over the world, you can also learn about other forms of pain, healthy living, weight management and more. Visit our back pain blog to read our latest posts. We truly are here to help. It is our goal to empower you to take control of your own health, and help you regain the life you had before the pain. Take a look around and please click the feedback button in the bottom right hand corner of our website to let us know what y ...
…
continue reading
Purposeful Lab is a Magis Center podcast exploring purpose in the universe and purpose in your life. Biologist Dr. Dan Kuebler and journalist Catherine Hadro team up to delve into the issues that impact our understanding of God, the cosmos, and ourselves. Guests include leading scientists, philosophers, and theologians.
…
continue reading
1
32, The Trauma-Mitochondria Connection: Reversing Chronic Illness at the Cellular Level with Dr. Susan Blum
1:03:45
1:03:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:03:45
Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your healt…
…
continue reading
1
31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma with Donna Jackson Nakazawa
57:23
57:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:23
Do deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joined by the award-winning science journalist and author of The Adverse Childhood Experiences Guided Journal. We sat down to discuss how your childhood shapes your present, why revisiting key moments from…
…
continue reading
1
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
58:25
58:25
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
58:25
In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances and discuss the GAIN practice - an acronym for Gratitude, Acceptance, Intention, and Non-judgment. Dr…
…
continue reading
1
30. The Vagus Nerve Connection: How It Shapes Your Gut, Brain, and Immune Health with Dr. Navaz Habib
1:06:44
1:06:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:06:44
Ever wondered why the gut is referred to as your second brain? Let’s talk about it. This week, I’m joined by Dr. Navaz Habib, the bestselling author of Activate Your Vagus Nerve, and the newly released Upgrade Your Vagus Nerve. We sat down to discuss the importance of the vagus nerve—the only cranial nerve that connects to every organ within your b…
…
continue reading
1
29. Eating the Rainbow: The Secret to Vibrant Health and Longevity with Dr. Deanna Minich
1:04:01
1:04:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:01
Colorful foods make for colorful moods—and so much more. This week, I’m joined by Dr. Deanna Minich, a nutrition scientist with over 20 years of experience. We sat down to discuss the importance of eating seasonal and locally sourced foods, how vibrant hues in fruits and vegetables can dictate overall health, the pineal gland's role in circadian rh…
…
continue reading
1
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
52:58
52:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
52:58
In this episode of Revolution Health Radio, Chris talks with Kristin Johnson and Maria Claps, authors of The Great Menopause Myth, about the critical role hormones play in women's health beyond fertility. They delve into the shortcomings of conventional approaches to menopause, debunk common misconceptions about hormone replacement therapy, and emp…
…
continue reading
1
28. Living with Ulcerative Colitis: Danielle Walker's Story of Health, Recovery and Advocacy
53:22
53:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
53:22
Becoming your fiercest advocate is your most vital tool when faced with serious health concerns. This week, I’m joined by Danielle Walker, a New York Times bestselling author whose newest cookbook, Make It Easy, is set to release on Sept. 10. We sat down to discuss her nearly 20-year journey with ulcerative colitis, how following a paleo, gluten-fr…
…
continue reading
1
27. Why Biological Dentistry & Oral Health Hold the Keys to a Healthier You with Dr. Stuart Nunnally and Dr. Lane Freeman
1:07:04
1:07:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:07:04
Do you know what's actually going on in your mouth? It’s more vital than you might think. This week, I’m joined by two guests, Dr. Stuart Nunnally and Dr. Lane Freeman, biological dentists as well as my own personal dentists, who shed a much-needed spotlight on the link between oral health and your overall well-being, plus the questions you should …
…
continue reading
1
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
48:52
48:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:52
In this episode of Revolution Health Radio, Chris chats with Carly Kremer, founder of Beekeeper’s Naturals and a passionate advocate for bee conservation and natural health remedies. Carly shares her inspiring journey from a health-conscious individual to the founder of a company dedicated to harnessing the incredible health benefits of bee product…
…
continue reading
1
26. The Critical Role of Nutrient Density and Bioavailability in Modern Diets with Chris Kresser, M.S., L.Ac.
1:09:07
1:09:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:09:07
Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-founder of the California Center for Functional Medicine and founder of the Kresser Institute, who provides insight on the importance of incorporating nutrient-dense, diverse foods into every meal, from orga…
…
continue reading
1
25. Navigating Women’s Health and Hormones Post-COVID with Margaret Christensen, MD
50:13
50:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:13
Imagine discovering that the lingering effects of COVID-19 could be the culprit disrupting your hormonal health. This week, I’m joined by Dr. Margaret Christensen, an experienced OB-GYN turned functional medicine expert, who sheds light on how COVID-19 and hormonal imbalances are connected, especially in women. In this episode, you'll discover: COV…
…
continue reading
1
24. Hyperbaric Oxygen Therapy for Brain Injuries and Cognitive Decline with Shai Efrati, MD
1:00:00
1:00:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:00:00
Imagine a world where brain injuries, cognitive decline, and even age-related impairments are not just managed but significantly reversed. This week, I delve into the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Shai Efrati, a pioneer in leveraging environmental changes to trigger the body's own regenerative processes. Listen in a…
…
continue reading
1
23. Gut Revolution: Dr. Vincent Pedre Unveils Surprising Truths about Diet, Mental Health, and The Brain
56:41
56:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:41
Have you ever considered that your gut could be the control center for your overall health, including your brain’s health? This week, I spoke with Dr. Vincent Pedre, MD, a leading expert in gut health, who reveals how the seemingly simple acts of breathing and eating can reshape our wellness landscape. From the science behind a deep breath to the t…
…
continue reading
1
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
1:01:49
1:01:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:49
In this episode of Revolution Health Radio, Chris is joined by physician Dr. Casey Means, co-founder of the health tech company Levels, to discuss her new book, Good Energy, which explores the crucial role of metabolic health and mitochondrial function in achieving lifelong wellness and preventing disease. Together, they delve into the pitfalls of …
…
continue reading
1
22. The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD
1:35:51
1:35:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:35:51
This week, I'm doing something a little different on the podcast. I sat down for a heartfelt conversation with Dr. Ann Shippy, MD a fellow survivor and expert on toxic mold exposure. Unlike our typical interviews, this episode feels more like a deep dive into our personal experiences and the lessons we've learned about dealing with this hidden heal…
…
continue reading
1
21. Autoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried, MD
56:40
56:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:40
In this week's episode, we dive into the world of functional medicine with Dr. Sara Gottfried, MD, a visionary who's redefining the treatment of autoimmune diseases and trauma. With a practice that’s garnered a waitlist of over 5000 people, Dr. Gottfried's revolutionary healing approach explores a wide range of modalities, including mindfulness and…
…
continue reading
1
20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD
1:10:28
1:10:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:10:28
This week's guest is one of my heroes. The research that Dr. Alessio Fasano, MD, and his team has done in the domains of gluten sensitivity, intestinal permeability, and celiac disease has informed both my health and my work. Dr. Fasano is a trailblazer in understanding how gut health impacts our overall wellness. From his discovery of zonulin and …
…
continue reading
1
19. How to Reverse your Biological Age (with Dr. Kara Fitzgerald, ND)
53:23
53:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
53:23
What if I told you that your biological age could be reversed by over three years in just eight weeks? Dr. Kara Fitzgerald —this week’s guest—has the science to prove it's possible. Dr. Fitzgerald is a leading expert on DNA methylation and the author of the book Younger You: Reduce Your Bio Age and Live Longer, Better. If you’re interested in aging…
…
continue reading
1
RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine
56:22
56:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:22
In this episode of Revolution Health Radio, Chris Kresser speaks with Dagmara Beine, an expert in integrative pediatric oncology. Dagmara shares her personal journey from emergency medicine to holistic cancer care following her daughter's leukemia diagnosis. They discuss the challenges in conventional pediatric oncology, the importance of integrati…
…
continue reading
1
18. Fertility Through the Stages: From Preconception to Birth (with Aviva Romm, MD)
56:43
56:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:43
Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine, Dr. Romm offers a one-of-a-kind, holistic perspective on every stage of the journey to parenthood. We co…
…
continue reading
1
17. Mastering the Art of Powerful Aging (with JJ Virgin)
57:37
57:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:37
Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares her approach to aging with strength. JJ doesn't just tell us to age gracefully; she arms us with the tools to age powerfully. We delve into the importance of not only maintaining muscle but more importan…
…
continue reading
1
16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)
1:14:52
1:14:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:14:52
I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start the functional medicine movement and became a leader in personalized medicine. We also explore the dynamic nature of our immune systems and discuss revolutionary ways to rejuvenate it, a process Dr. Bla…
…
continue reading
1
RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
50:42
50:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:42
In this episode of Revolution Health Radio, Chris Kresser speaks with James Arthur Smith, founder of Seatopia and a pioneer in sustainable aquaculture. James shares his journey from an ocean enthusiast to an innovator in Aquaculture 3.0, emphasizing the transformation of seafood farming practices for better health and environmental sustainability. …
…
continue reading
1
15. The Emotional and Physical Journey of Mold Exposure (with Jill Carnahan, MD)
49:28
49:28
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:28
Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discuss mold toxicity; what it is, its impact and the step-by-step guide to heal. She also shares how to be your own health advocate and the importance of intuition when facing a diagnosis. You’ll hear how …
…
continue reading
1
14. A New Way of Eating: Nutrient Density (with Dr. Sarah Ballantyne, PhD)
1:09:59
1:09:59
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:09:59
This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Nutrivore is the revolutionary yet simple dietary concept: get all the nutrients our bodies need from the foods we eat. T…
…
continue reading
1
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)
1:16:47
1:16:47
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:16:47
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD) This week I welcomed Jenn Simmons, MD on my show to talk about breast health. Drawing from her extensive experience as an integrative oncologist, breast surgeon, and founder of PerfeQTion Imaging, Dr. Jenn shares insights from her new book, The Smart Woman’s Guide to Breast Cancer…
…
continue reading
1
RHR: The Science of Longevity and Performance, with Kien Vuu
50:36
50:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:36
In this episode of Revolution Health Radio, Chris speaks with Dr. Kien Vuu, who shares his journey from a medical doctor to a proponent of integrating science with spirituality for holistic health. They discuss Dr. Vuu's personal health transformation, the influence of the default mode network and technology on our well-being, and strategies to cou…
…
continue reading
1
12. Healthy Kids, Happy Kids (with Elisa Song, MD)
1:02:54
1:02:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:02:54
This week I welcomed Elisa Song, MD on my show to talk about the key to raising resilient kids from the inside out, which is the subject of her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song is a leading expert in pediatric integrative and functional medicine, and through her extensive re…
…
continue reading
1
11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)
1:02:50
1:02:50
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:02:50
This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative m…
…
continue reading
In the final episode of Purposeful Lab, Catherine and Dan look back on some of the most memorable moments from the past five seasons. They discuss everything from biology and astrochemistry to neuroscience, consciousness, and philosophy, reviewing some of the fascinating topics they've explored together with their guests. Have your call in question…
…
continue reading
1
10. The Power of Mitochondria in Health and Medicine (with Todd LePine, MD)
53:14
53:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
53:14
This week I welcomed Todd LePine, MD to my show to talk about the critical role of mitochondria, the cell's powerhouse, impacting virtually all bodily functions from movement to brain activity. Beginning with an overview of what mitochondria is and its importance, Dr. LePine looks ahead to share the potential of mitochondrial medicine in shaping th…
…
continue reading
1
Psychological Insights for Healing and Growth - with Dr. Matthew Breuninger
1:13:23
1:13:23
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:13:23
Catherine and Dan delve into a discussion with Dr. Matthew Breuninger, a licensed clinical psychologist and associate professor at Franciscan University of Steubenville. They explore how psychology intersects with faith to foster human flourishing, focusing on topics such as trauma, healing, and virtue formation. Dr. Breuninger shares insights from…
…
continue reading
1
9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)
54:13
54:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
54:13
This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments,…
…
continue reading
1
Edith Stein on Art, Philosophy, and Sainthood - Genevieve Buono
49:24
49:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:24
Genevieve Buono, currently writing her dissertation on Edith Stein's aesthetics, joins Dan and Catherine this week to discuss Stein's views on art, philosophy and her path to sainthood. Stein, a pioneering female philosopher, tragically perished in Auschwitz alongside her Jewish loved ones. Listen to this week's episode to discover the relevance of…
…
continue reading
1
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
36:35
36:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:35
On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's unique perspective on fitness, from his early days selling gym memberships to …
…
continue reading
1
8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter
1:09:32
1:09:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:09:32
This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shares the profound connections between diet, lifestyle, and neurological diseases such as Alzheimer's, Parkin…
…
continue reading
1
Can Art Help Us Answer Life's Big Questions? -with Dr. Daniel McInerny
51:24
51:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
51:24
Renowned author and philosophy professor, Dr. Daniel McInerny, joins hosts Dan and Catherine to delve into the profound question: Can art help us find meaning in life? Together, they explore the philosophy of art, delving into the unique ways in which art illuminates the human experience. Drawing from his acclaimed book 'The Good Death of Kate Mont…
…
continue reading
1
7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White
50:14
50:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:14
This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is also a mom of two and is driven by her own children’s deep concern about the future. She shared a staggeri…
…
continue reading
1
Why Do We Need Art? - with Dr. Katie Kresser
57:32
57:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:32
Dr. Katie Kresser, a Professor of Art History at Seattle Pacific University joins Dan and Catherine to discuss the fundamental questions: why do humans create art, and what does that reveal about our unique nature? Is art essential to human flourishing? This episode is for both seasoned art enthusiasts and those seeking practical means to incorpora…
…
continue reading
1
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
1:16:54
1:16:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:16:54
In this episode, Chris Kresser delves into nootropics, substances that enhance mental functions such as cognition and mood. He highlights key nootropics like citicoline, UMP, PS, Bacopa monnieri, Ginkgo biloba, and others, discussing their benefits and scientific backing. This episode serves as a concise guide for anyone looking to naturally improv…
…
continue reading
1
6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe)
1:01:54
1:01:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:54
Watch & Subscribe on YouTube This week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believes it is the most powerful medicine in the world. Dr. Axe had a profound journey in overcoming a severe spinal infection and joined me to discuss what inspired the methods he used to heal himself. Tog…
…
continue reading