8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter

Take Back Your Health

This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shares the profound connections between diet, lifestyle, and neurological diseases such as Alzheimer's, Parkinson's, and metabolic conditions like diabetes and obesity. Drawing from his extensive experience, he shares fascinating insights into innovative treatments, such as utilizing glutathione injections to alleviate symptoms in Parkinson's patients, and exploring avenues to enhance mitochondrial function to combat a spectrum of neurological diseases.

Beyond treatment modalities, our discussion extends to the importance of minimizing exposure to toxins within our living spaces. From laundry practices to water consumption and even the materials of our drinking containers, Dr. Perlmutter underscores the significance of mindful choices in our day-to-day lives. We also explore the importance of diet, exercise, and stress management as crucial strategies for disease prevention and management.

Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. Dr. Perlmutter’s books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar, with over 1 million copies in print.

00:00 The Impact of Diet on Metabolic Diseases

00:30 Introducing Dr. David Perlmutter: A Renowned Neurologist

02:15 Exploring Parkinson's Disease: Causes and Treatments

05:26 The Role of Glutathione in Parkinson's and Detoxification

07:20 Historical Perspectives and Modern Understanding of Parkinson's

08:12 The Environmental Factors Contributing to Parkinson's

20:21 Strategies for Reducing Exposure and Enhancing Detoxification

21:21 The Microbiome's Connection to Parkinson's and Other Root Causes

25:20 Practical Tips for Minimizing Toxin Exposure and Boosting Detoxification

33:54 The Power of Infrared Saunas for Detoxification

34:38 Exploring the Link Between Toxins and Alzheimer's

37:07 Preventive Measures and Lifestyle Changes for Alzheimer's

38:55 The Role of Physical Activity in Reducing Alzheimer's Risk

40:54 Innovative Treatments and the Future of Parkinson's Therapy

46:33 Understanding Mitochondrial Dysfunction and Its Impact

49:10 The Surprising Influence of Uric Acid on Health

59:38 Optimizing Nitric Oxide Levels for Better Health

01:07:14 Leveraging Hyperbaric Oxygen Therapy for Mitochondrial Function

01:09:01 Practical Health Tips from a Neurologist

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Connect with Dr. David Perlmutter

https://www.linkedin.com/in/david-perlmutter-md-6a38b930/