Self Care Hot Tip: Rest

Yoga Magic

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3y ago 16:17

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Link to Yoga Nidra Episode

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Self-Care Mentorship - Enrollment Open Through 4/5.

Looking to bring more self care into your life but unsure where to start? Let’s work together! In the 8-week Self-Care Mentorship program we work 1:1 to….

Explore your self-care desires
Use your astrological chart to understand your motivations and challenges
Establish 'wants' vs. 'shoulds'
Identify everyday routines that can be turned into magical rituals
Craft a game plan to bring your self-care plan into action that LASTS!

Yoga & Hypnosis - 3/31

On Wednesday, March 31 at 7:00 PM, join Ashley Sondergaard of Yoga Magic and Jina Seavall of Past Lives & the Divine for an evening of rebirth and introspection to create positive change. At this digital workshop, we'll use short writing prompts, restorative yoga poses, and guided self-hypnosis to melt away the shadow and call in what we want most in life. All to help you feel more aligned and in-step with the divine plan for your life.

231 episodes