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How I Practice Self Care Everyday
Manage episode 323400197 series 2809318
Before you click away. Yes, I'm a mom. No, I don't literally spend hours on self care every single day. But I do practice it daily. Let's talk through HOW I do it. Building these tiny self care moments into your day is key to reducing overwhelm and feeling fulfilled.
Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/
Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU
99 episodes
Manage episode 323400197 series 2809318
Before you click away. Yes, I'm a mom. No, I don't literally spend hours on self care every single day. But I do practice it daily. Let's talk through HOW I do it. Building these tiny self care moments into your day is key to reducing overwhelm and feeling fulfilled.
Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/
Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU
99 episodes
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