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SE01 E05 - Guest Episode with Andy Garwood, Life Beyond Booze
Manage episode 444787713 series 3600069
Contenu fourni par Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Richard Clement and Andy Delderfield, Richard Casement, and Andy Delderfield ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week Rich and Andy have a great chat with Alcohol Free legend, Andy Garwood. Andy's story is full of inspiration from him deciding to take a break from Booze back in 2017 all they through to 16 months ago dusting down his trainers and giving running one more try. What has happened over this period is so inspirational and proves his message that 'its never too late to change' is so so true. Even though we talk about age being just a number we have to remind ourselves just how hard it is to change as we get older and in Andy's 60th year on this planet he will be taking on his first Marathon in Amsterdam next weekend.
We hope you enjoy our conversation.
If you want to follow Andy G and be inspired you can find him on Instagram - life_beyond_booze, on Facebook www.facebook.com/andygarwoodlifecoach or Andys Coaching Website - www.andygarwood.com
Our Links...
Download the Dryy APP - www.dryyapp.com
www.afrunners.com where you can join the FREE community
To follow Andy you can link up on Instagram - @andy_delderfield_af_runners or Facebook - www.facebook.com/andy.delderfield
You can connect with Rich on the following links,
Instagram - @runningdryy - @runningdryy_rich - @take.a.cleanbreak
I (Andy) am currently raising money for Save the Rhino to raise money for the Rangers in Africa and I will be Running the London Marathon in April 2025 as a Rhino!! Donate here -https://www.justgiving.com/page/andy-savd-the-rhino
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