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Social Anxiety: How Do I Stop Freaking Out Around People? 3 Top Tips To Connect With Confidence
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Contenu fourni par David Bird, Ami Dave, David Bird, and Ami Dave. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David Bird, Ami Dave, David Bird, and Ami Dave ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Social anxiety got you feeling left out?
Listen in to Ami and David share their experience of social anxiety and what it takes to keep your cool around people and create more confidence in your interactions with others.
Getting together their ideas on such topics as:
⭕️ How social anxiety can be about 'unclear rules' ⭕️ The 'Game-Changing' self-enquiry question ⭕️ Why "just breathe" and "read some magazines before you go out" don't work ⭕️ When we 'pathologise' experience by our labelling ⭕️ Can you lovingly kick your own ass?
How do you overcome social anxiety and begin to create a more fulfilling experience of being with other people?
Tune in to find out.
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