Get Lean, Eat Clean

The Fat Fueled Family Podcast

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3+ y ago 46:21

MP3•Maison d'episode

This week’s guest is a personal trainer, golfer, internet entrepreneur, author & health coach and has a passion for getting the most out of individuals. Brian Gryn was born just outside Chicago in 1980 and was blessed with great family and friends—which you can even read about in his children’s book, ‘The Magic Zoo’. His mission is to pay it forward by offering support, encouragement, and education for those who are seeking positive change in their lives. Through his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact. One way to start is by taking his intermittent fasting challenge.

Instagram: http://www.instagram.com/bdgryn

https://briangryn.com/

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183 episodes