Chicago Marathon 101: Everything You Need to Know for Race Weekend

Strides for Strength

Are you ready to take on the streets of the Chicago Marathon? In this episode, we’re diving into all things race weekend! From the expo to the unmatched race day atmosphere, we’re here to share our insights and experiences to help you navigate this weekend that can be a littler overwhelming. Whether you’re a newbie or a marathon veteran, we’ve got the tips you need to set yourself up for a successful race weekend.

We’ll discuss everything from the best strategies for staying off your feet before the race to how to handle the unpredictable weather. Plus, we’ll share our favorite carb-loading spots and the importance of finding your pace group. So, grab your running gear and get ready to be INSPIRED as we prepare to tackle the Chicago Marathon together.
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[00:02:19] Chicago Marathon Expo Tips.

[00:07:14] Nike apparel at Chicago Expo.

[00:10:17] Carb loading strategies before races.

[00:12:29] Race weekend weather preparation.

[00:17:25] GPS signal challenges during races.

[00:22:10] Race pacing strategies and techniques.

[00:27:27] Start corrals and waves.

[00:30:09] Race morning bathroom strategies.

[00:31:36] Bathroom strategies during races.

[00:38:00] Race nutrition strategies during marathons.

[00:40:22] Soaking in the marathon atmosphere.

[00:46:39] Post-race party details.

[00:47:10] Chicago marathon guide offer.

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