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Contenu fourni par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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The Line Between Empathy and Enabling

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Manage episode 436273313 series 2681373
Contenu fourni par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen are explaining the difference between having empathy for someone vs. enabling someone, as they can feel very similar. They start off the episode by sharing ways to recognize the line between the two and speak on why it can be challenging to shift the dynamic in a relationship where we're enabling. Emmalee and Jen discuss how to apply this same logic to ourselves (i.e. holding self accountable in a gentle way), ways they have enabled one another as well as their partners, what maternal gatekeeping means and how it can lead to resentment, what to do when a family member enables another family member, plus boundaries, boundaries, and more boundaries! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today’s content.

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

  continue reading

238 episodes

Artwork

The Line Between Empathy and Enabling

ShrinkChicks

23 subscribers

published

iconPartager
 
Manage episode 436273313 series 2681373
Contenu fourni par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen are explaining the difference between having empathy for someone vs. enabling someone, as they can feel very similar. They start off the episode by sharing ways to recognize the line between the two and speak on why it can be challenging to shift the dynamic in a relationship where we're enabling. Emmalee and Jen discuss how to apply this same logic to ourselves (i.e. holding self accountable in a gentle way), ways they have enabled one another as well as their partners, what maternal gatekeeping means and how it can lead to resentment, what to do when a family member enables another family member, plus boundaries, boundaries, and more boundaries! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today’s content.

Get Matched With One of Our Therapists at The Therapy Group!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies

MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks

Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order

Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Shopify: Sign up for a one-dollar-per-month trial period at shopify.com/shrinkchicks

  continue reading

238 episodes

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