Ep 70 Time is on My Side; How we Experience Time Jumping in the Bouncy House and Under Stress

Running Man Self Regulation Skills Project

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1M ago 26:17

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Time is an element of every human experience. How we experience fun and joy often goes hand in hand with time moving too quickly leaving us whishing we could do things again or wishing the fun would last forever. When we experience painful events we feel the dilation or even the dragging or "hanging time" that makes the uncomfortable and painful, excruciating and long. When we focus on ourselves time tends to expand in the experience, when we shift our attention to what we are doing outside of ourselves and then we tend toward absorption in the experience and enjoy a lengthening of that activity we are so enjoying. Have fun, you have time. Time is on your side. Walk well.

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