As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Contenu fourni par Emily Gough. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emily Gough ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Room to Grow Podcast with Emily Gough
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Player FM - Application Podcast
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397. Carrying Old Pain Into New Relationships with Ali Olivier
Manage episode 439076384 series 2359451
Contenu fourni par Emily Gough. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emily Gough ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
If we don’t properly heal wounds of our past, they can easily get carried into our future relationships and show up, unprovoked. These can be traumas from childhood, school, past relationships etc., that activate our inner defences and, inadvertently, shield us from opening up to the love, joy and happiness of our new relationships - both with our partners and ourselves.
Today, we’re talking with Master Empowerment Coach, Ali Olivier, about releasing past wounds and reclaiming our inner radiance. Here, she shares how she helps women and men unpack the layers of their past that get in the way of their present and future by getting back to the core of who we are, beyond the barriers. She also provides examples of daily practices for nervous system regulation and exercises for inner child work.
In this episode, we’re talking about:
-Inner child work and healing
-Creating safety in our bodies
-Expanding our window of tolerance
-The role of anger in emotional health
-The power of group healing
-Balancing and honouring past and future versions of yourself
-Healing from trauma
-Carrying old pain into new relationships
-Learning to trust yourself
-Connecting to your body
-How to distinguish intuition from anxiety
-Re-parenting: becoming the parent you didn’t have
-Creating boundaries with your parents
-How trauma gets stored in our bodies
-Exercises for releasing negative energy
-Practices for nervous system regulation
-Recognizing and releasing suppressed anger
My new book “You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection” co-written by Dr. Jade Teta (Next Level Human podcast) is available now! It’s a big “f**k you” to unrealistic Hollywood love stories, and instead offers a fresh perspective on how personal growth is intertwined with romance. You can buy your copy of You Grow Me on Amazon here. Please read and let me know your takeaways! Email me or DM me on Instagram.
CONNECT WITH ALI
Ali’s Website & Retreats
Ali Olivier on Instagram
CONNECT WITH EMILY
COUPLES COACHING with Emily & Kelly Gardner (apply here)
Book A Private Coaching Call With Emily To Work Together
Get Your FREE Guide “The Four Tools Missing From Your Relationship” here
Follow Emily on Instagram: @emilygoughcoach
Website: https://emilygoughcoaching.com/
BOOK: “You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection”
402 episodes
Partager
Manage episode 439076384 series 2359451
Contenu fourni par Emily Gough. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Emily Gough ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
If we don’t properly heal wounds of our past, they can easily get carried into our future relationships and show up, unprovoked. These can be traumas from childhood, school, past relationships etc., that activate our inner defences and, inadvertently, shield us from opening up to the love, joy and happiness of our new relationships - both with our partners and ourselves.
Today, we’re talking with Master Empowerment Coach, Ali Olivier, about releasing past wounds and reclaiming our inner radiance. Here, she shares how she helps women and men unpack the layers of their past that get in the way of their present and future by getting back to the core of who we are, beyond the barriers. She also provides examples of daily practices for nervous system regulation and exercises for inner child work.
In this episode, we’re talking about:
-Inner child work and healing
-Creating safety in our bodies
-Expanding our window of tolerance
-The role of anger in emotional health
-The power of group healing
-Balancing and honouring past and future versions of yourself
-Healing from trauma
-Carrying old pain into new relationships
-Learning to trust yourself
-Connecting to your body
-How to distinguish intuition from anxiety
-Re-parenting: becoming the parent you didn’t have
-Creating boundaries with your parents
-How trauma gets stored in our bodies
-Exercises for releasing negative energy
-Practices for nervous system regulation
-Recognizing and releasing suppressed anger
My new book “You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection” co-written by Dr. Jade Teta (Next Level Human podcast) is available now! It’s a big “f**k you” to unrealistic Hollywood love stories, and instead offers a fresh perspective on how personal growth is intertwined with romance. You can buy your copy of You Grow Me on Amazon here. Please read and let me know your takeaways! Email me or DM me on Instagram.
CONNECT WITH ALI
Ali’s Website & Retreats
Ali Olivier on Instagram
CONNECT WITH EMILY
COUPLES COACHING with Emily & Kelly Gardner (apply here)
Book A Private Coaching Call With Emily To Work Together
Get Your FREE Guide “The Four Tools Missing From Your Relationship” here
Follow Emily on Instagram: @emilygoughcoach
Website: https://emilygoughcoaching.com/
BOOK: “You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection”
402 episodes
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Similaire à Room to Grow Podcast with Emily Gough
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
