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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
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35. "I Felt Very Irritable, Like My Skin Was Crawling" | A Conversation With Shan Wright
Manage episode 418003267 series 3531683
Contenu fourni par Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey friend! I have another guest interview this week, and it's with Shan Wright: Daughter of the King, mom to 4, wife of 13 years, RN and wellness coach!
She's digging deep into her story of when she first started struggling with her premenstrual phase and how the struggle bus continued when she got married, had kids... all those things that stretch us even more!
She also shares what helped her with the irritability, mood swings and like her skin was CRAWLING!
If any of these symptoms sound familiar, you're going to want to have a listen to today's show! Shan's story is empowering and full of faith-filled wisdom. I know it will really bless you!
Lauren
Learn More About Shan:
Wellness Accountability Coaching: www.bit.ly/shanwright
Instagram: @theshanshow
FB group: www.bit.ly/holistichacks
Next Steps:
Come join my FREE community: www.facebook.com/groups/pmsmadepeaceful/
Become A PMS Made Peaceful Insider: https://pmsmadepeaceful.getresponsesite.com/
Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.
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