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30. Processing Loss Without Closure
Manage episode 407286351 series 3562030
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Have you ever felt a deep sense of sadness for someone who is still alive? Ambiguous loss brings up a kind of unspoken grief that is particularly complex. When you get hit by a sense of loss without resolution, how can you understand your complicated emotions during this difficult time?
Tune in this week to discover why grief doesn’t only occur after the death of a loved one. I’m sharing how ambiguous loss differs from traditional grief, providing examples of situations that can lead to loss without closure, and you’ll learn some coping strategies to help you mourn the complicated loss of someone who is still alive.
Get full show notes and more information here: https://sandylinda.com/30
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