3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

Optimal Living Daily - Personal Development & Self-Improvement

Contenu fourni par Optimal Living Daily LLC and Justin Malik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Justin Malik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

2M ago 10:50

MP3•Maison d'episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3328:

Leo Babauta explores the common struggle of failing to follow through on our goals, despite our best intentions. He identifies key obstacles like over-optimism, underestimating time requirements, and lack of an enabling environment. Babauta offers practical strategies to overcome these hurdles, such as being realistic about our productive hours, minimizing distractions, and setting up supportive environments.

Read along with the original article(s) here: https://zenhabits.net/optimism/

Quotes to ponder:

"We think we’re going to be able to do about 2-5 times what we can actually do."

"Know your deeper reason for wanting to get this done, and remember that this reason is worth facing the resistance."

"If you have some time left over, bonus! Use that time not on distractions but on the tasks you cut out."

Learn more about your ad choices. Visit megaphone.fm/adchoices

4258 episodes