Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Contenu fourni par Optimal Living Daily LLC and Justin Malik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Justin Malik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Player FM - Application Podcast
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3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness
Manage episode 457369894 series 108356
Contenu fourni par Optimal Living Daily LLC and Justin Malik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Justin Malik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3437:
Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving.
Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/
Quotes to ponder:
“You give but little when you give of your possessions. It is when you give of yourself that you truly give.”
“The things we most want to receive are often the very things we should be giving first.”
“See the good in others. Believe in their greatest potential. And encourage often.”
Episode references:
Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289
Learn more about your ad choices. Visit megaphone.fm/adchoices
4317 episodes
3437: Giving the Gift of Christmas by Joshua Becker of Becoming Minimalist on Generosity, Forgiveness, and Intentional Kindness
Optimal Living Daily - Personal Development and Self-Improvement
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Manage episode 457369894 series 108356
Contenu fourni par Optimal Living Daily LLC and Justin Malik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Optimal Living Daily LLC and Justin Malik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3437:
Joshua Becker explores the profound themes of Christmas love, joy, peace, hope, reconciliation, and goodwill emphasizing that the greatest gifts we can give are often the ones we most long to receive. Through acts of generosity, forgiveness, and intentional kindness, he reminds us how we can transform not just our holidays, but our lives, by embodying the true spirit of giving.
Read along with the original article(s) here: https://www.becomingminimalist.com/giving-the-gift-of-christmas/
Quotes to ponder:
“You give but little when you give of your possessions. It is when you give of yourself that you truly give.”
“The things we most want to receive are often the very things we should be giving first.”
“See the good in others. Believe in their greatest potential. And encourage often.”
Episode references:
Kahlil Gibran's "The Prophet": https://www.amazon.com/Prophet-Kahlil-Gibran/dp/0394404289
Learn more about your ad choices. Visit megaphone.fm/adchoices
4317 episodes
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Similaire à Optimal Living Daily - Personal Development and Self-Improvement
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
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continue reading
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continue reading
Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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continue reading
Player FM - Application Podcast
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