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The Therapeutic Power of Boxing with Coach Danny Vela
Manage episode 429843286 series 3328333
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In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and confidence in both children and adults. They discuss the gym's supportive environment, its impact on the community, and the transformative stories of those who have trained there. Tune in to learn how boxing can be a powerful tool for personal growth and mental well-being.
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