))
Survivor Spotlight: Battling Breast Cancer
Manage episode 380472406 series 3328333
Contenu fourni par Zandra Polard. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Zandra Polard ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emotional moments of diagnosis and subsequent mastectomy. The conversation explores the complexities of breast density, hereditary factors, and the impact of lifestyle choices on cancer risks. The episode also emphasizes the significance of regular checkups, self-awareness, and the support of loved ones. Nikita's resilience and commitment to self-care, including exercise, massage, and setting boundaries, provide inspiration for listeners facing similar challenges. Join Zandra and Nikita in this candid discussion, offering insights and encouragement for those navigating the complexities of breast cancer.
121 episodes
Partager
