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Contenu fourni par It's Not About Food and Laurelee Roark. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par It's Not About Food and Laurelee Roark ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton
Manage episode 276480574 series 2818659
Contenu fourni par It's Not About Food and Laurelee Roark. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par It's Not About Food and Laurelee Roark ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Recovery from an Eating Disorder is not a Linear Process. This podcast is looking at true recovery. It requires many layers of learning that unfold uniquely, spontaneously and independently. As we go around the spiral of recovery we often hit a stressor, which takes us back to our behavior. But we learn how to work ourselves out of it and get back to recovery with more self-knowledge. Stress will always happen but we can have faith we will work through it. Margaret Burton
★ Support this podcast on Patreon ★199 episodes
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Manage episode 276480574 series 2818659
Contenu fourni par It's Not About Food and Laurelee Roark. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par It's Not About Food and Laurelee Roark ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Recovery from an Eating Disorder is not a Linear Process. This podcast is looking at true recovery. It requires many layers of learning that unfold uniquely, spontaneously and independently. As we go around the spiral of recovery we often hit a stressor, which takes us back to our behavior. But we learn how to work ourselves out of it and get back to recovery with more self-knowledge. Stress will always happen but we can have faith we will work through it. Margaret Burton
★ Support this podcast on Patreon ★199 episodes
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Player FM - Application Podcast
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