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Contenu fourni par Inside the Big Ring and Steven Brandes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Inside the Big Ring and Steven Brandes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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#160: Getting Faster as you Age, Running Faster, Zwift Racing!
Manage episode 408963633 series 1400082
Contenu fourni par Inside the Big Ring and Steven Brandes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Inside the Big Ring and Steven Brandes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Deep dive into coaching topics!
1) Coming off of a big running injury, what did we change to allow this athlete to run 2 personal bests in the 5k and training!
2) As we age, how should we adjust training to accompany this? In this topic, we had a hard conversation on how we train, turning one's idtenity around, and what are metrics we use to gauge progress.
3) Is Zwift Racing helpful for triathletes? If so, how do you structure it into the training program?
If you have anymore questions, reach out
105 episodes
Partager
Manage episode 408963633 series 1400082
Contenu fourni par Inside the Big Ring and Steven Brandes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Inside the Big Ring and Steven Brandes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Deep dive into coaching topics!
1) Coming off of a big running injury, what did we change to allow this athlete to run 2 personal bests in the 5k and training!
2) As we age, how should we adjust training to accompany this? In this topic, we had a hard conversation on how we train, turning one's idtenity around, and what are metrics we use to gauge progress.
3) Is Zwift Racing helpful for triathletes? If so, how do you structure it into the training program?
If you have anymore questions, reach out
105 episodes
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Similaire à Inside The Big Ring: The Podcast for Endurance Athletes
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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continue reading
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continue reading
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