Mettez-vous hors ligne avec l'application Player FM !
#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison
Manage episode 358073669 series 1400082
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
105 episodes
Manage episode 358073669 series 1400082
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
105 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.