HSSC 25 - Michael Gilligan Bixby High Spartan Strength Program strives for the best in Oklahoma!

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

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8+ y ago 51:57

MP3•Maison d'episode

Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had successful seasons as well. And their facilities at Bixby are top notch too and coach Gilligan really uses all the space he has and makes great use of it for the huge number of athletes he trains. Here is a little bio about Coach.

Coach Gilligan is in his second year as the Head Strength & Conditioning Coach at Bixby High School. Prior to Bixby High School, Gilligan coached in the Big Ten Conference at Northwestern University and the University of Illinois. In 2010, Gilligan received his Bachelor's Degree in Health Promotions with an emphasis in Exercise and Health from Oklahoma State University. Gilligan later earned his Master’ s Degree in Sports Administration from Northwestern University. Coach Gilligan holds certifications from the Collegiate Strength and Conditioning Coaches Association, The National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist, USA Weightlifting as a Certified Sports Performance Coach, and is also an FMS Certified Exercise Professional.

Contact Michael Gilligan

email: mgilligan@bixbyps.org

Twitter: https://twitter.com/BixbyStrength

Youtube: https://www.youtube.com/user/BixbySpartanFB

My info:

My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable!

Website: www.hsstrengthcoach.com

Contact me at hsstrengthcoach365@gmail.com

Twitter: www.twitter.com/strengthcoachHS

Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.

Thank you very much if you have already left a rating and feedback, I appreciate it greatly!

61 episodes