Artwork

Contenu fourni par Duane Scotti and Duane Scotti: Physical therapist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Duane Scotti and Duane Scotti: Physical therapist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

236. Plantar Fasciitis to NYC Marathon and Big Sur Finisher!

42:42
 
Partager
 

Manage episode 428342536 series 2714824
Contenu fourni par Duane Scotti and Duane Scotti: Physical therapist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Duane Scotti and Duane Scotti: Physical therapist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

[Download] Plantar Fasciitis E-book

Have you recently been injured and you are wondering how to adjust your plan for your big goal race and you are afraid that you won’t get to the start or finish line? That is what Saundra thought when she got injured after training for her first chance at the New York City Marathon after trying to get in for 11 years. She got her shot and didn’t want to miss it!

If you have had plantar fasciitis and you were told that you just need to stop running or if you have had injuries pop up after surgery training for your first marathon back, then you will need to listen to Saundra’s inspiring story on how she was not only able to run NYC marathon but then knock off a couple of other states for her 50 state race goal and finish the epic and exhilarating Big Sur Marathon!

I have had the pleasure to witness Saundra’s transformation firsthand as her running physical therapist and coach through our Spark Healthy Runner signature coaching program and Saundra (like so many of the clients I am fortunate enough to work with) is exactly why I am passionate about what I do today.

- Listen to my previous episode on how to fix plantar fasciitis in 5 Steps

- Listen to my previous episode on how to prevent plantar fasciitis by improving your stability

- Listen to my previous episode with Rachel and how she overcome plantar fasciitis to run her first marathon

If you are a runner who is looking for an individualized plantar fasciitis plan and want to run pain free then you can begin to work with Dr. Duane Scottiwithin our 1:1 signature Healthy Runner Coaching program here.

Want Dr. Duane to answer your question on the podcast? Submit questions here

MARATHON specific 1:1 COACHING for fall marathons is now open! If you have struggled with nagging injuries or underfueling every time you have tried to train for a marathon or you just can’t seem to have that breakthrough marathon like I experienced last fall in Cape Cod then this is the program for you!

Get the structured strength and run plan for marathon training to not only crush your marathon goal but stay healthy and finish the race feeling strong! If that sounds like the result you want this fall then you need to apply for our signature healthy runner coaching program before we fill up. Just go to https://learn.sparkhealthyrunner.com/coaching

A big thanks to Naboso for your support for this episode!

Want to know my go to foot recovery tools for plantar fasciitis? Kinesis board and toe splays from Naboso.

Naboso’s newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running to prevent plantar fasciitis (and help my clients heal from plantar fasciitis)!

Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!

Connect with Dr. Duane

- Instagram - @sparkhealthyrunner

- Join Our Healthy Runner Facebook Community

- Subscribe to our YouTube Channel

- duane@sparkhealthyrunner.com

- www.sparkhealthyrunner.com

Listen & Subscribe:

Apple Podcasts

Spotify

Stitcher

Google Play

iHeartRadio

Amazon Music

Website

  continue reading

251 episodes

Artwork
iconPartager
 
Manage episode 428342536 series 2714824
Contenu fourni par Duane Scotti and Duane Scotti: Physical therapist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Duane Scotti and Duane Scotti: Physical therapist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

[Download] Plantar Fasciitis E-book

Have you recently been injured and you are wondering how to adjust your plan for your big goal race and you are afraid that you won’t get to the start or finish line? That is what Saundra thought when she got injured after training for her first chance at the New York City Marathon after trying to get in for 11 years. She got her shot and didn’t want to miss it!

If you have had plantar fasciitis and you were told that you just need to stop running or if you have had injuries pop up after surgery training for your first marathon back, then you will need to listen to Saundra’s inspiring story on how she was not only able to run NYC marathon but then knock off a couple of other states for her 50 state race goal and finish the epic and exhilarating Big Sur Marathon!

I have had the pleasure to witness Saundra’s transformation firsthand as her running physical therapist and coach through our Spark Healthy Runner signature coaching program and Saundra (like so many of the clients I am fortunate enough to work with) is exactly why I am passionate about what I do today.

- Listen to my previous episode on how to fix plantar fasciitis in 5 Steps

- Listen to my previous episode on how to prevent plantar fasciitis by improving your stability

- Listen to my previous episode with Rachel and how she overcome plantar fasciitis to run her first marathon

If you are a runner who is looking for an individualized plantar fasciitis plan and want to run pain free then you can begin to work with Dr. Duane Scottiwithin our 1:1 signature Healthy Runner Coaching program here.

Want Dr. Duane to answer your question on the podcast? Submit questions here

MARATHON specific 1:1 COACHING for fall marathons is now open! If you have struggled with nagging injuries or underfueling every time you have tried to train for a marathon or you just can’t seem to have that breakthrough marathon like I experienced last fall in Cape Cod then this is the program for you!

Get the structured strength and run plan for marathon training to not only crush your marathon goal but stay healthy and finish the race feeling strong! If that sounds like the result you want this fall then you need to apply for our signature healthy runner coaching program before we fill up. Just go to https://learn.sparkhealthyrunner.com/coaching

A big thanks to Naboso for your support for this episode!

Want to know my go to foot recovery tools for plantar fasciitis? Kinesis board and toe splays from Naboso.

Naboso’s newest product, the Kinesis board features dual sensory stimulation, a micro-wobble system and a single-leg platform to improve my stability for running to prevent plantar fasciitis (and help my clients heal from plantar fasciitis)!

Click here and use code HEALTHYRUNNER for 20% off your entire Naboso order!

Connect with Dr. Duane

- Instagram - @sparkhealthyrunner

- Join Our Healthy Runner Facebook Community

- Subscribe to our YouTube Channel

- duane@sparkhealthyrunner.com

- www.sparkhealthyrunner.com

Listen & Subscribe:

Apple Podcasts

Spotify

Stitcher

Google Play

iHeartRadio

Amazon Music

Website

  continue reading

251 episodes

Tüm bölümler

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide