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How to Teach and Live from a Neutral Mindset
Manage episode 325982979 series 3340124
Our role as a yoga teacher and in many aspects of our lives, is to witness the journey of others. Think of yourself as a supporting role. If we find ourselves frustrated with the actions of others. If we think they are doing something "wrong" or not producing results we feel they need, look deeper within.
Here we discuss these points and I give you a simple exercise that you can use for any interaction so bring about the intention of the good of all involved.
Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.
If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.
Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.
37 episodes
How to Teach and Live from a Neutral Mindset
Follow the Yogi's Path: Unveiling Inner Bliss with Vikky Santana
Manage episode 325982979 series 3340124
Our role as a yoga teacher and in many aspects of our lives, is to witness the journey of others. Think of yourself as a supporting role. If we find ourselves frustrated with the actions of others. If we think they are doing something "wrong" or not producing results we feel they need, look deeper within.
Here we discuss these points and I give you a simple exercise that you can use for any interaction so bring about the intention of the good of all involved.
Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.
If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.
Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.
37 episodes
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