I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
Manage episode 418340427 series 3307127
Contenu fourni par UKHXR. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par UKHXR ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
Listen as we chart her journey and also her thoughts on missing Cologne to take on Anaheim this weekend. We also consider some of the big questions in the sport such as the transition from Crossfit to HYROX and why, so far, few Crossfit athletes have dominated HYROX like some expected them to. All this and much much more.
Find our guests on Instagram
Antje - @antje.sports
Rob - @robgetsripped
Crossfit Mallorca - @crossfitmallorca
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
154 episodes
Partager
Manage episode 418340427 series 3307127
Contenu fourni par UKHXR. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par UKHXR ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week on the show we have Antje and Rob. In 2020, Antje was recommended by her doctor to take up Triathlon. As part of her training Antje met Rob who runs Crossfit Mallorca. This led to her finding HYROX and within 18 months she found herself as one of the Sports Elite racers.
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Rob - @robgetsripped
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Find out more about us by clicking Here
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154 episodes
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