I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenu fourni par UKHXR. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par UKHXR ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Mettez-vous hors ligne avec l'application Player FM !
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From First Race to HYROX Elite in a Year - Zara Piergianni
Manage episode 415682418 series 3307127
Contenu fourni par UKHXR. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par UKHXR ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week Zara is on the show, Zara’s first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major.
In this episode we cover Zara’s journey from the beginning through the majors up to her recent triumph in Cologne to secure a Worlds Elite 15 place in Cologne. We also get Zara’s tips on a variety of race related topics such as competing in doubles, how to overcome set backs and how to improve in the lunges. All this and much more.
Follow Zara on IG - @coachedbyzara
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
156 episodes
Partager
Manage episode 415682418 series 3307127
Contenu fourni par UKHXR. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par UKHXR ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week Zara is on the show, Zara’s first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major.
In this episode we cover Zara’s journey from the beginning through the majors up to her recent triumph in Cologne to secure a Worlds Elite 15 place in Cologne. We also get Zara’s tips on a variety of race related topics such as competing in doubles, how to overcome set backs and how to improve in the lunges. All this and much more.
Follow Zara on IG - @coachedbyzara
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
156 episodes
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