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Contenu fourni par Sally Bulavko. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sally Bulavko ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Five Minute Friday: Life in 2020 Is Running in the Heat

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Manage episode 287093805 series 2892606
Contenu fourni par Sally Bulavko. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sally Bulavko ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you still doing your workouts outside?
Great!
If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it.
It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We know that our bodies (and our minds) can adjust to the hard stuff, learn to manage it, and move on.
That's why we do this super hard sport of ours: to learn to adjust.
Thank God you're a runner!
For more, follow Finding Finish Lines on Instagram or Facebook or join the closed Facebook Group We Are Finding Finish Lines.
If you have some homeschool advice you'd like to share with this newb, I'd love it! Email me at Sally@FindingFinishLines.com.
Until next time, carry on Woman of Valor.

  continue reading

44 episodes

Artwork
iconPartager
 
Manage episode 287093805 series 2892606
Contenu fourni par Sally Bulavko. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sally Bulavko ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Are you still doing your workouts outside?
Great!
If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it.
It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We know that our bodies (and our minds) can adjust to the hard stuff, learn to manage it, and move on.
That's why we do this super hard sport of ours: to learn to adjust.
Thank God you're a runner!
For more, follow Finding Finish Lines on Instagram or Facebook or join the closed Facebook Group We Are Finding Finish Lines.
If you have some homeschool advice you'd like to share with this newb, I'd love it! Email me at Sally@FindingFinishLines.com.
Until next time, carry on Woman of Valor.

  continue reading

44 episodes

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