Artwork

Contenu fourni par Endurance Nation. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Endurance Nation ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Your Fitness Journey: Rethinking Winter Training

10:33
 
Partager
 

Manage episode 380840015 series 7804
Contenu fourni par Endurance Nation. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Endurance Nation ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ever think about flipping your winter training routine on its head? That's exactly what we're doing in this episode, as I, Coach Patrick, narrate the evolution of our transformative out-season program. Born from observing athletes globally and identifying the periods of struggle and success, we developed an innovative method to maximize your race day performance. We don't just address the technicalities of training, but actively work on fostering connections and ensuring your fitness journey is enjoyable!

As we delve into the nitty-gritty of our out-season program, you'll understand how we've turned the traditional model upside-down. We focus on converting weaknesses into strengths, making sure each component of your training ultimately contributes to your race day success. Not only will you get to follow a communal training structure, but you'll also be a part of weekly check-ins, monthly challenges, and much more. It's not just about training hard; it's about training smart and having fun while doing it! So, gear up and join us on this exciting journey to fitness success and race day victory!

  continue reading

958 episodes

Artwork
iconPartager
 
Manage episode 380840015 series 7804
Contenu fourni par Endurance Nation. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Endurance Nation ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Ever think about flipping your winter training routine on its head? That's exactly what we're doing in this episode, as I, Coach Patrick, narrate the evolution of our transformative out-season program. Born from observing athletes globally and identifying the periods of struggle and success, we developed an innovative method to maximize your race day performance. We don't just address the technicalities of training, but actively work on fostering connections and ensuring your fitness journey is enjoyable!

As we delve into the nitty-gritty of our out-season program, you'll understand how we've turned the traditional model upside-down. We focus on converting weaknesses into strengths, making sure each component of your training ultimately contributes to your race day success. Not only will you get to follow a communal training structure, but you'll also be a part of weekly check-ins, monthly challenges, and much more. It's not just about training hard; it's about training smart and having fun while doing it! So, gear up and join us on this exciting journey to fitness success and race day victory!

  continue reading

958 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire