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Qualifying for the Boston Marathon Using a Powermeter
Manage episode 217643812 series 7804
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Rory Gumina on his incredible Marathon personal best...just six weeks after finishing Ironman® Lake Placid!
Like Tim Sullivan, Rory raced using his Stryd Powermeter to execute his race.
Key Talking Points include:
- Why Rory wanted revenge post IM Lake Placid;
- How he used past power data to create a Race Plan;
- When Rory set up a call with Coach Patrick to prepare;
- How the race day unfolded according to his file.
Thanks for listening to this Endurance Nation podcast...find more online here.
SponsorHealth IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health conscious lifestyle. These savings are exclusive to Health IQ and you must qualify to get the special . Go to healthiq.com/ENTP to see if you qualify.
Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!
958 episodes
Manage episode 217643812 series 7804
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Team Endurance Nation member Rory Gumina on his incredible Marathon personal best...just six weeks after finishing Ironman® Lake Placid!
Like Tim Sullivan, Rory raced using his Stryd Powermeter to execute his race.
Key Talking Points include:
- Why Rory wanted revenge post IM Lake Placid;
- How he used past power data to create a Race Plan;
- When Rory set up a call with Coach Patrick to prepare;
- How the race day unfolded according to his file.
Thanks for listening to this Endurance Nation podcast...find more online here.
SponsorHealth IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health conscious lifestyle. These savings are exclusive to Health IQ and you must qualify to get the special . Go to healthiq.com/ENTP to see if you qualify.
Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!
958 episodes
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